If there are many success stories for reducing one or two people who also contribute to us being more excited to increase their motivation for training, today we would like to introduce the journey to reduce the weight of 1 family of 4, giving you more spirit to makeover.
Let's take a look at how their lives change!
The motivation for weight loss gym full of arduous four families:
Career capital is a professional photographer, so Jesse always wants to do something meaningful for his family. For this reason, he decided to drag the whole family to the gym to work out for half a year.
That is why he has worked hard to take photos before and after practice, making the online community full of fans.
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Jesse's family consists of 4 parents and his wife, and a newly born child member. Due to the modern lifestyle, there are too many utilities, making people less and less sedentary. As a result, all four people gain belly fat more and more.
The family's weight loss story begins when his parents come to his house to care for his firstborn daughter-in-law.
On occasion, he invited his father – a bamboo factory owner to lose weight with him. This helps increase health, connecting families.
At first, they do the basic weight loss walking exercises, then practice adding weight loss jogging. Seeing not enough dollars, the whole family flocked to the gym to practice more and follow a strict weight loss diet.
Every ten days, they carefully record their weight loss process to see progress; From there, track and adjust.
Read more: How To Lose Belly Fat in a Month With Exercise For Female?
Muscular, toned body:
After six months of hard work and exercise regularly, the result gave the collection a dizzying change. Jesse is excited to help the whole family get back to shape.
