Green Tea Extract – How To Use In Busy Daily Life

By: BellyFatZoneTeam

Green tea extract is a popular supplement with various health benefits, including aiding in weight loss and reducing belly fat.

The extract comes from the leaves of the Camellia sinensis plant and contains high levels of antioxidants that can promote overall health and wellness.

One of the main reasons why green tea extract helps help to reduce belly fat is due to its ability to boost metabolism.

The active compounds in green tea extract, such as catechins, caffeine, and chlorogenic acid, have been shown to enhance metabolism and increase fat burning.

Green Tea Extract - How To Use In Busy Daily Life
Green Tea Extract – How To Use In Busy Daily Life

This means that when taken as a supplement, green tea extract can help increase the calories burned daily, reducing body fat over time.

In addition to boosting metabolism, green tea extract has also been shown to promote the breakdown of fat cells. Studies have found that the active compounds in green tea extract can help increase levels of hormones involved in fat breakdowns, such as norepinephrine.

This can decrease the body's fat storage, particularly in the belly area, where fat accumulates.

Green tea extract has also been shown to help control appetite and reduce cravings. This is due to the caffeine and catechins in the extract, which can help increase feelings of fullness and reduce the desire to eat. Reducing overall calorie intake, it can also lead to a decrease in belly fat over time.

Green tea extract is a valuable supplement for those looking to lose weight and reduce belly fat.

Its natural ability to boost metabolism, promote fat breakdown, and control appetite makes it an effective and safe option for those looking to improve their overall health and wellness.

However, as with any supplement, it’s important to talk to a doctor before starting a regimen to ensure it’s safe for your needs and health profile.

How to choose:

When choosing green tea extract, here are some things to consider:

  1. Look for a standardized extract – The product has been tested for its active components, such as EGCG, and contains a consistent amount per serving.
  2. Check the concentration – The concentration of EGCG in green tea extract can vary widely between products. Look for a product that contains at least 50% EGCG.
  3. Consider the form – Green tea extract can come in various forms, including capsules, powders, and liquids. Choose a form that is convenient for you to take and matches your lifestyle.
  4. Read the label carefully – Look for other ingredients besides green tea extract. Some products may have additional ingredients that you may be allergic to or do not align with your dietary needs.
  5. Consider the brand – Choose a reputable brand with a good quality and purity track record.
See also  Fibers Supplements - Choose Ingredients And Use In Daily Meals

Remember to consult your healthcare provider before starting any new supplement regimen, especially if you have any medical conditions or are taking medications.

Our choice:

How to use Green tea extract in busy daily life

If you lead a busy life and are looking for a quick and easy way to incorporate green tea extract into your routine, a few options are available.

One of the most popular ways to take green tea extract is in supplement form. Green tea extract supplements are found at most health food stores and online retailers.

Simply follow the dosage instructions on the label, and take the supplement with water or another beverage. This can be a convenient option for those on the go who don't have time to brew a cup of tea.

Another way to incorporate green tea extract into your daily life is to drink it as a beverage.

You can purchase ready-to-drink Green tea shots that are pre-brewed with green tea extract that can be found in stores. These green tea shots are quick and easy to consume before or after a meal.

Alternatively, you can brew a cup of green tea and add a teaspoon of green tea extract powder to the tea for added benefits.

Detailed Useful Features of Best Products:

Zenwise Green Tea Extract with EGCG & Vitamin C - Antioxidant & Immune Supplement - Vegan Skin & Heart Support + Brain Health & Memory Boost - 120 Count

 in stock
as of 04/14/2024 7:20 pm


  • Green Tea Extract Supplement: Advanced memory, metabolism, heart and energy support formula offers women and men the same amount of EGCG as six cups of tea in one capsule.
  • Herbal Energy, Memory, Heart + Metabolism Support: Powerful AVA-Certified Vegan formula featuring Green Tea Extract and Green Coffee Bean helps provide energy for performance, and supports mental focus, metabolism, and heart health
  • Advanced Dietary Formula: Fan-favorite Green Tea Extract {with EGCG catechin + Polyphenols) features 725mg of Green Tea Extract (Camellia sinensis) and 25mg of Green Coffee Bean to provide an additional boost of antioxidant and weight management support.
  • Green Tea Boost Without the Jitters: Ditch the tea bags and get all the healthy green tea goodness in concentrated capsule form. Helps provide energy, and support for better mental focus and memory, heart health, and metabolism & weight management.
  • 120 Serving Supply: Includes 1 (120 Count) Zenwise Green Tea Extract with EGCG & Green Coffee Bean. We suggest taking 1 capsule up to two times daily.
See also  Top 14 Best Meal Replacement Shakes for Diabetics

Green Tea Extract Capsules 98% Standardized EGCG 1000mg - 3X Strength for Natural Energy - Heart Support with Polyphenols - Gentle Caffeine - 240 Capsules

 in stock
as of 04/14/2024 7:20 pm


  • Premium Green Tea Extract: Nature's Nutrition Premium Green Tea Extract contains a green tea blend (with 98% Egcg, Polyphenols and Antioxidants) for energy and immune support in Men and Women
  • Powerful Antioxidant: The Antioxidants and Polyphenols in Green Tea combined exercise can help support natural energy and achieve goals
  • All Day Energy: The combination of caffeine and L theanine in Green Tea has synergistic effects to provide gentle energy that lasts throughout the day
  • Highly Concentrated Extract: Our Green tea extract is one of the highest concentrated formulas on the market, providing more of the amazing green tea benefits in each capsule
  • Green Tea Extract Capsules Premium Supplement with EGCG 1000mg: greentea leaf capsule 400 500mg best ecgc non decaf decaffeinated energy fast matcha men mg natural natures nutrition pill pills powder pure for rapido verde te de para stomach supplements tablets vegan vitamins women non liquid

Green Tea Weight Loss Pills | Belly Fat Burner, Metabolism Booster, & Appetite Suppressant for Women & Men | 45% EGCG | With Green Coffee Bean Extract | Vegan, Gluten-Free Supplement | 60 Capsules

 in stock
as of 04/14/2024 7:20 pm


  • GREEN TEA FAT BURNER: Green Tea Extract Fat Burner by Nobi Nutrition features standardized green tea leaf extract, along with a powerful fat burning blend that supports increased thermogenesis and weight loss goals for women and men.*
  • ENERGY & FOCUS: Caffeine from Green Tea & Green Coffee Bean Extracts provides energizing, fat-burning support with each serving. Green Tea also has properties that support clarity and focus, so you can stay sharp and focused on your fat loss goals!
  • WITH EGCG: In traditional medicine, green tea leaves are prized as an overall health support supplement. Green Tea Extract contains epigallocatechin gallate (EGCG), a compound that acts as a super antioxidant and has been shown to hold strong anti-aging properties for skin health, fat oxidation, and immune health.*
  • MANUFACTURED IN THE USA: Green Tea Extract Fat Burner by Nobi Nutrition is Vegan, Gluten-Free, and manufactured in the USA in a facility that adheres to GMP guidelines.
See also  Top Best Organic Meal Replacement Shakes Delicious Waiting For You To Enjoy

NOW Supplements, Green Tea Extract 400 mg with Vitamin C, Cellular Protection*, 250 Veg Capsules

 in stock
6 new from $17.14
Free shipping
as of 04/14/2024 7:20 pm


  • CELLULAR PROTECTION, POTENT FREE RADICAL SCAVENGER, AND ANTIOXIDANT POWER OF VITAMIN C*: NOW Green Tea Extract offers a convenient way to obtain the active constituents of green tea in a concentrated form.
  • HELPS MAINTAIN A HEALTHY RESPONSE TO NORMAL METABOLIC STRESS*: Green tea extract has numerous bioactive compounds, including polyphenols and catechins, which are known for their many health-supporting properties.* These compounds have been found to help protect against oxidative stress and may also help to maintain a healthy response to normal metabolic stress.*
  • CLASSIFICATIONS/CERTIFICATIONS: Non-GMO, Quality GMP Assured, Kosher, Vegan/Vegetarian, Soy Free
  • GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
  • Packaged in the USA by a family owned and operated company since 1968

Finally, you can incorporate green tea extract into your daily diet by adding it to your favorite smoothie or protein shake.

Adding a teaspoon or two of green tea extract powder to your shake can get all the health benefits of green tea extract without the taste of green tea. This can be an easy and convenient way to consume your daily green tea extract.

Incorporating green tea extract into your daily life can be simple. Whether you take it in supplement form, drink it as a beverage, or add it to your favorite shake, the natural fat-burning properties of green tea extract can help support your busy lifestyle and overall health.


Thank you for visiting the blog - We wish you a good day, happy! With nearly 1,7 billion people who are overweight or obese, and this percentage of abdominal fat is even more, increasing every year, which affects humanity's future. With five key members and several collaborators, we are looking for common knowledge from reality and experts in the field of fat reduction belly, all we bring to this site. BellyFatZone team is working hard every day to serve you! If you find the information useful, has a small value, Please Share with people in need, Thanks So Much!
Please share:

Hello dear, if you are reading this, you are responsible for yourself, your family and want to create more value for society. Keeping a flat belly and a toned body will help you have a much better work performance, and that will, of course, help you be more successful in life; we completely understand this.

BellyFatZone would like to leave these lines here for the most basic and understandable overview of how to regain a flat belly completely, tighten your body, and fight to age. This world is created with energy and matter; you probably know Albert Einstein, but science has found nothing but those two things.

And our body is no exception. To gain weight, you need to take in more calories than you burn each day and to lose weight, you need to do the opposite. But surely you don't want to leave behind a lot of wrinkles after that weight loss process. To solve them, the best way is to practice practical exercises.

Albert Einstein

But you also find you are too busy in this competitive life without much time to pay attention to the diet and less time to exercise, from which people create supplements. The best part is that you can save meal time by adding the right ingredients and doing the right exercises effectively, keeping you healthy in the long run.

Additional ingredients that support metabolism promote excess fat conversion into energy, or inhibit fat absorption are listed below. And currently, only one FDA-approved weight loss drug is also available. Free meal plans to help burn fat are easy to find around here. We hope these few things will help you to be healthier, more successful. - Bring Your Flat Belly Back, Toned and Young Again

We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of, Inc, or its affiliates. BellFatZone is a reader-supported site. Purchases made through links may earn a commission.

Important Disclaimer: The information contained on Belly Fat Zone is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA, and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. Any data you submit to this website over an HTTPS connection will be securely encrypted with the strongest available algorithms.