Top 35 Best Protein Powder For Muscle Gain 2021

Nutrition is one of the most important factors in exercise to build muscle and protect overall health.

Although we have paid close attention to the nutritional components in the daily meals, these components still cannot provide enough for your body if you exercise hard and want to gain maximum muscle.

Top 35 best protein powder for muscle gain 2021
Top 35 best protein powder for muscle gain 2021

This is why protein powders are manufactured from around the world based on scientific research to create the right ingredients to help maximize muscle mass and ensure overall health.

Are you looking for the best protein powder for muscle gain to support your workouts?

Whey is the first choice for bodybuilders to provide a large amount of pure protein to help build muscle, far more than conventional foods.

Our team ranked products from top to bottom to help you save time, money, and effort more than once.

Top best protein powder for muscle gain 2021

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So should choose the type of Whey milk increase fat loss best today?

For those who have been practicing for a long time, it is certainly no stranger to this bodybuilding milk line and used through many lines.

However, for inexperienced beginners, do not even know what Whey is or how to classify, surely buying one will be a headache.

Do not worry too much because this article will help you understand which Whey line to choose, how to distinguish the common types and the notes for you to get 1 jar of fat-reducing milk best for training.

However, choosing the best protein powder to serve your muscle gain after a workout is not easy today.

Because the market has hundreds of nutritional protein powders on sale and comes from all over the country, all brands.

You are confused about finding the protein powder product for you can base it on the list below.

Because of this list, BellyFatZone has spent time researching and researching from real use to consulting with thousands of customers on the world’s largest e-commerce platforms through a selection of customers who have used with the most positive reviews.

Detailed Useful Features of Best Products:

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 5 Pound (Packaging May Vary)

12 new from $57.99
Free shipping
as of October 18, 2021 9:00 pm


  • Packaging may vary - New look, with the same trusted quality
  • Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the Gold Standard of quality for nothing
  • Over 5 grams of BCAAS ‚Äì help build lean and strong muscles with BCAAs
  • 3-4 grams carbs, 1-3 grams sugar, and 1-1.5 grams fat, gluten free, no sucralose in double rich chocolate flavor. Notice: Do not use as a sole source of nutrition
  • Instantized – Improves mixability to prevent lumps and clumps

TGS All Natural 100% Whey Protein Powder - Unflavored 2lb

2 new from $29.99
Free shipping
as of October 18, 2021 9:00 pm


  • PURE WHEY, LESS IS MORE: The whey you want without the junk you don’t - NO added sugars, fillers, artificial colors, flavors, additives, sweeteners or preservatives. Soy free, gluten free, rGBH/rBST hormone free, Non GMO. Our Non GMO sunflower lecithin makes it easy to mix. Great clean alternative to organic whey protein powder.
  • NUTRITION AT IT’S FINEST: Each scoop contains 25 grams of undenatured protein and the full spectrum of all 9 essential amino acids. You get 5.5g of naturally occurring BCAA’s (branched chain amino acids) making it a great choice for post workout muscle recovery, building lean muscle, and general fitness.
  • IDEAL FOR: Anyone from fitness enthusiast to body builder looking to improve their overall fitness, build & maintain lean muscle or lose weight. Great for keto or other strict low carb diets. Low calorie makes it great for weight loss plans and meal replacement shakes. Also great for cooking or baking protein packed bars, breads, cookies, sauces, and more.
  • MADE IN USA: Sourced from US farms, made and packaged in the US. Our advanced micro-filtration system gently processes whey to prevent denaturing leaving high quality bioavailable undenatured whey protein concentrate. No acid or bleach during processing.
  • GET MORE WITH UNFLAVORED, UNSWEETENED: Have what you want when you want and never get tired of the same flavor. Before or after a workout, drink it plain with water or get creative with your own flavors - Have a vanilla coffee protein shake on Monday, strawberry banana protein smoothie on Tuesday, or a peanut butter chocolate protein drink on Friday.

Dymatize ISO100 Hydrolyzed Protein Powder, 100% Whey Isolate Protein, 25g of Protein, 5.5g BCAAs, Gluten Free, Fast Absorbing, Easy Digesting, Orange Dreamsicle, 1.6 Pound
as of October 18, 2021 9:00 pm


  • 1.6 lbs of Dymatize ISO100 Orange Dreamsicle Protein Powder (24 Servings)
  • 25 grams of protein, 5.5 grams of branched-chain amino acids (BCAAs), & 2.7 grams of Leucine per serving
  • Less than 1 gram of fat & sugar per serving
  • Scientifically proven, fast-digesting, hydrolyzed, 100% whey protein isolate. If your goal is gains in muscle size and strength, ISO100 is your perfect partner
  • Gluten free with less than 0.5g of Lactose

BSN SYNTHA-6 Whey Protein Powder, Micellar Casein, Milk Protein Isolate Powder, Cookies and Cream, 28 Servings (Package May Vary)
as of October 18, 2021 9:00 pm


  • RIDICULOUSLY DELICIOUS : BSN broke through the whey protein flavor barrier once and for all with the introduction of SYNTHA-6
  • 22G PROTEIN MATRIX : consisting of whey protein concentrate, whey protein isolate, calcium caseinate, micellar casein, milk protein isolate, and egg albumin
  • 2-3G SUGAR : while the taste is mind blowing, Syntha-6 contains 2-3g of sugar per serving depending on flavor
  • USE ANY TIME OF DAY : post workout, between meals, as a snack, or as a treat, it doesn’t matter. BSN Syntha-6 was formulated to be your any time of day protein powder
  • PROTEIN SUPPLEMENTATION : Promotes muscle protein synthesis and recovery support

Optimum Nutrition Gold Standard 100% Whey Protein Powder, French Vanilla Creme, 5 Pound (Packaging May Vary)

11 new from $57.99
Free shipping
as of October 18, 2021 9:00 pm


  • Packaging May Vary - New look, with the same trusted quality.
  • GOLD STANDARD 100% WHEY BLEND – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the GOLD STANDARD of quality for nothing
  • OVER 5G OF BCAAS – help build lean and strong muscles with naturally occurring BCAAs
  • 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor
  • INSTANTIZED – improves mixability to prevent lumps and clumps

Ascent Native Fuel Whey Protein Powder - Chocolate - 15 Single Serving Packets

2 new from $57.19
as of October 18, 2021 9:00 pm


  • Made with native whey, the least-processed whey protein available today
  • Zero artificial ingredients
  • Rapidly digesting protein – perfect for taking after your workout
  • 25g protein per scoop, 5.7g of naturally occurring BCAAs, and a clean, minimal ingredient panel
  • Certified Gluten Free and Informed Choice Certified

Optimum Nutrition Gold Standard 100% Whey Protein Powder, White Chocolate, 5 Pound (Packaging May Vary)
as of October 18, 2021 9:00 pm


  • Packaging May Vary - New look, with the same trusted quality!
  • GOLD STANDARD 100% WHEY BLEND – 24g blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the GOLD STANDARD of quality for nothing
  • OVER 5G OF BCAAS – help build lean and strong muscles with naturally occurring BCAAs
  • 3-4G CARBS, 1-3G SUGAR, AND 1-1.5G FAT, GLUTEN FREE, No Sucralose in Double Rich Chocolate Flavor
  • INSTANTIZED – improves mixability to prevent lumps and clumps

Optimum Nutrition Platinum Hydrowhey Protein Powder, 100% Hydrolyzed Whey Protein Isolate Powder, Flavor: Turbo Chocolate, 3.5 Pounds

6 new from $64.99
Free shipping
as of October 18, 2021 9:00 pm


  • One’s most advanced whey exceeding all expectations
  • Faster delivery advanced hydrolyzed whey protein isolates
  • 30 grams ultra-pure protein per serving supports your muscle building goals
  • 15.5 grams naturally occurring & added EAAS supports muscle recovery and growth
  • Great any time protein source perfect for post workout recovery, between meals, or anytime additional protein is needed in your diet

Optimum Nutrition Platinum Hydrowhey Protein Powder, 100% Hydrolyzed Whey Protein Isolate Powder, Flavor: Velocity Vanilla, 3.5 Pounds

13 new from $58.99
Free shipping
as of October 18, 2021 9:00 pm


  • ON'S MOST ADVANCED WHEY - exceeding all expectations (Packaging May Vary)
  • FASTER DELIVERY – advanced hydrolyzed whey protein isolates
  • 30G ULTRA-PURE PROTEIN PER SERVING – supports your muscle-building goals
  • 15.5G NATURALLY OCCURRING & ADDED EAAs – supports muscle recovery and growth
  • GREAT ANY-TIME PROTEIN SOURCE – perfect for post-workout recovery, between meals, or anytime additional protein is needed in your diet

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 4 Pound (Packaging May Vary)

11 new from $54.46
Free shipping
as of October 18, 2021 9:00 pm


  • PACKAGING MAY VARY - New look, with the same trusted Quality
  • SLOW DIGESTING – a great option between meals or at bed-time to support muscle recovery overnight
  • MICELLAR CASEIN – 24g of a high-quality, slow-digesting, anti-catabolic protein to help support the recovery process and achieve your health and fitness goals
  • SATIETY – helps you feel full and support your weight management goals

Favorite Products

Prostar 100% Whey Protein of Ultimate Nutrition

First, we also have to discuss the product line of Ultimate Nutrition. Prostar is gradually becoming one of the lines of fat burning supplements worth buying for many people.

According to statistics, the number of people buying this product increases more and more, especially after the company favors this product with a huge discount of nearly half the price.

As for quality, this is Whey Blend. The essential ingredient is Whey Isolate, while Whey Concentrate and Peptides are secondary.


  • Meager prices
  • Diverse and delicious taste
  • High protein content – 25g
  • Low calorie – 120kcal
  • Low sugar – 1g
  • Prestige brand


  • Contains Whey Concentrate
  • There is lactose
  • Contains soy

IsoFlex of Allmax Nutrition

If you’ve ever heard of the Allmax Nutrition brand, be sure to know this is the top quality Whey Protein supplement brand in Canada.

This brand is considered one of the leading giants in the food supplement industry for bodybuilders.

In particular, IsoFlex will bring the perfect source of protein today, ensuring almost no comparable products. Finally, it’s 100% Whey Protein Isolate.


  • Very affordable price
  • Diverse and delicious taste
  • Extremely high protein content – 27g
  • Low calorie – 110kcal
  • Sugar – 0g
  • Cholesterol – 0mg
  • BCAA – 6g
  • Fat – 0g
  • No Gluten, Lactose
  • Prestige brand
  • There are many digestive enzymes.


  • Not available

Diet Whey Isolate 90 of The Protein Works

Protein Works was born in the UK with the main goal of competing directly with the MyProtein brand.

That is why if you are hard to learn, this company always produces similar products to the other company, whose price and quality are often very fierce competition.

Its products are highly rated at taste, quality, and price. Whey 90 excels in pure Isolate quality. Besides, it does not contain lactose; other impurities are negligible.


  • Whey Protein Isolate 100%
  • Extremely aromatic taste
  • It does not contain lactose, gluten.
  • Low sugar, cholesterol
  • Extremely cheap price chestnut
  • Whey content – 22.1g / 25g dose


  • Sketchy composition table
  • Each smell 1 ingredient table
  • Little beautiful packaging


ISOFIT is highly regarded as a “clean,” “pure” product because it is made from MCT oil powder and organic inulin fiber made from agave instead of substances that may cause gastro and intestinal inflammation.

Besides, ISOFIT offers a delicious taste that will appeal to all gourmets, with the ability to blend easily, making each ISOFIT spoon a great taste experience.


  • Protein content 25g / serving 32.3g
  • Contains up to 5.9g of BCAA and 12.2g of EAAS.
  • Lactose and gluten-free.
  • Delicious taste stimulates the taste.
  • There is no AMINO SPIKING.
  • Prestige brand
  • Cheap


  • Contains 3mg of Cholesterol

HydroCool of Ultimate Nutrition

Ultimate Nutrition has undoubtedly invested a lot to create a new product line with special characteristics. This is one of the products directly competing with HydroWhey.

Now, don’t you guys criticize the UN again? With the hydrolyzed whey, make sure you see which Whey lines are the best.


  • 33g Hydrolyzed Whey Protein Isolate
  • 15g of naturally occurring essential amino acids (EAA)
  • 7.5g BCAA
  • Cheap
  • 0g fat
  • 1g sugar
  • Smells really good


  • No enzymes

Platinum HydroWhey’s ON

It is not wrong to say ON is the leading bodybuilding milk company for gym people. With a long history, ON firm has truly created a solid belief in users.

If Whey Gold is famous, Hydrowhey ON will be famous. You will not worry about lactose … You do not need to worry about Concentrate … You do not need to worry Whey is purer.


  • 30g Protein
  • 100% Hydrolyzed Whey Protein
  • 9g Leucine, Isoleucine, and Valine (BCAA)
  • Lots of digestive enzymes
  • 1g fat and sugar
  • The taste is delicious
  • 10g of cholesterol


  • Slightly higher prices

Iso Zero of MuscleTech

Referring to the famous MuscleTech brand, there is no need to discuss it. You can put almost all the beliefs you have. The best of the company is always trying to put in its products.

Iso Zero is the highlight of this. This fat-burning Whey line is perfect for those who need to control their calorie intake. Not only is it low in calories, but so are the impurities.


  • Premium Whey Blend (Isolate and Peptides)
  • No sugar, no cholesterol
  • No lactose, gluten
  • Extremely aromatic taste
  • Protein: 25g
  • BCAA: 5.8g


  • Amino acid composition not available
  • Contains soy
  • Slightly foamy

Iso-Cool of Ultimate Nutrition

If you’re wondering which whey protein is the best option to buy, never miss Iso-Cool. This is a popular product line.

Ultimate Nutrition has gathered almost a lot of important factors into this product line with no sugar, no lactose … That’s the point that many people love and use during muscle tightening.


  • 100% Whey Isolate
  • No sugar
  • No fat
  • Starch no
  • Protein – 23g


  • Expensive
  • Slightly high cholesterol – 20mg
  • Little odor
  • There are soy

Impact Whey Isolate of MyProtein

MyProtein deserves to be at the top of any weight loss protein chart. The company always impressed the gym community when launching quality products, but the price was meager.

Whey products are very suitable for people with normal economic conditions. Impact Isolate is full of what is the strongest and best of the company.


  • Whey Protein Isolate
  • Many smells
  • Fewer impurities
  • No lactose
  • Cheap
  • Protein – 23g
  • Less sugar


  • Bags form hard to preserve
  • There are soy
  • The taste is not good

100% IsoBlend of Elite Labs USA

You can tell by the name that it is a mix of the Iso series. This is a premium Whey Blend with Isolate and Hydrolyzed.

Therefore, you can see that the product is almost entirely protein with no impurities. It was Elite Labs that pioneered you. This is what proves why the company has over 30 years of age!


  • Whey Isolate and Hydrolyzed
  • Many smells
  • Full composition table
  • The taste is very delicious.
  • No sugar, fat, starch, lactose, gluten
  • Protein – 25g


  • Slightly higher prices
  • There are soy

Iso Sensation 93 of Ultimate Nutrition

This is a line of Whey that is rated as the best Whey Protein line for women. Not only does it contain high levels of protein Isolate, but it also contains almost zero impurities.

Not to mention, it also contains a lot of colostrum to help beautify the skin.


  • Whey Isolate
  • Colostrum
  • Low sugar, starch, cholesterol
  • Protein – 30g
  • No lactose
  • Has digestive enzymes
  • The taste is delicious.
  • Cheap


  • There are soy

Nitro-Tech Whey Plus Isolate Gold

For over 20 years, NITRO-TECH has been a leading protein brand.

Built on the foundation of human research and advanced science, NITRO-TECH has earned the trust of countless consumers around the world.

The Nitro-Tech Whey Plus Isolate Gold is the result of MuscleTech’s relentless research to develop a formula that combines whey peptides and whey isolate filtered to remove lots of carbs, fat, and milk sugar. While keeping it, get the most BCAA, amino, and glutamine!


  • Combination of high-quality Whey peptide and Isolate
  • 11.2g of natural BCAA – especially Leucine, IsoLeucine, Valine
  • 8.2g Glutamine
  • Application of ultrafiltration technology between high biological values


  • Relatively high price

Organic Protein of Purely Inspired

Organic Protein is a botanical Whey product that competes with RawFusion.

This is a protein product from beans and brown rice. Purely Inspired has boldly launched the best quality for this product line.


  • Complete vegetable protein – 20g
  • Use Stevia grass as a sweetener.
  • Has digestive enzymes
  • Contains high fiber – 7g
  • Contains no impurities
  • Cheap


  • There are soy
  • The smell is not good.

Applied Nutrition Vegan-Plant Vegetable Milk

Vegan-Pro is a combination of Vegan Protein combining Soya Protein Isolate, Pea Protein Isolate, Brown Rice Protein, and Hemp Protein to provide high quality, Vegan Protein Powder with all the essential Amino Acids and more than 24g protein per serving.

Vegan-Pro is a good choice for any vegetarian who wants to increase their protein intake. With (BCAA) Leucine, Isoleucine, and Valine, Vegan-Pro can also help contribute to muscle mass growth and maintenance.

Applied Nutrition’s Vegan Pro, produced by leading European whey protein factories. All are made in the UK with all-natural flavors and colors to create the highest quality whey protein.


  • 100% PLANT protein
  • It does not contain milk and animal protein
  • Provide 24.61g of Protein / 1 serving of 30g
  • Products suitable for vegetarians
  • Low in fat
  • 50mg of AstraGin® each time helps to absorb amino acids and daily food better


  • Only 1 size to choose from
  • Contains soy (not suitable for soy allergies)

Empower Natural Whey Protein Blend


  • Protein – 27g
  • No lactose, gluten
  • 100% New Zealand MILK eating grass
  • No genetic modification
  • Cheap


  • Whey source from the highest concentrate

Skinny Whey Isolate with Collagen of Fatigue Nutrition

This is another Whey line designed to be called more for women (men can also use). This product is supplemented with collagen.

Besides, it also has added fat burning ingredients. Whey Isolate’s advantage, combined with green tea and green coffee, will help burn fat and build muscle.


  • Whey Isolate is essential.
  • Protein – 20g
  • Fewer impurities
  • Green tea extract
  • Green coffee extract
  • Collagen
  • Gluten-free


  • Contains caffeine
  • There is Whey Concentrate
  • There are soy
  • Expensive

Syntha-6 EDGE of BSN

BSN is a long-established brand name. This is one of the firms rated is very appreciated. The gym community well receives its products.

In particular, Syntha-6 is worthy of being one of the perfect protein supplements for the gym. The product delivers casein and whey.


  • 24g Protein
  • High-quality Protein Chain (Whey Concentrate, Hydrolyzed)
  • More casein
  • 11g of BCAA and natural EAA help support muscle recovery
  • Low price


  • There are milk and soy
  • There is lactose

NitroTech Whey Gold of MuscleTech

I definitely can not ignore this line! Do you know this is one of the lines that MT launched to compete with the firm ON?

NitroTech Whey Gold has what is considered the best of Whey Blend, with Isolate as the mainstream. The taste is extremely delicious!


  • Protein – 24g
  • Whey Peptides and Isolate are dominant.
  • BCAA – 5.5g
  • Glutamine – 4g
  • Delicious aroma
  • No Gluten


  • There is Whey Concentrate
  • There are soy
  • May contain lactose

Phase8 Protein of MuscleTech

If you’re asking which Whey Protein is best, put your faith in Phase8.

This is not a top-quality Whey line, but at least it’s slow and fast protein synthesis. You will be nourished throughout the day.


  • Protein – 26g
  • Whey Blend (Concentrate and Isolate)
  • BCAA – 5.6g
  • Glutamine – 2.2g
  • Micellar Casein


  • There is lactose
  • There are soy
  • Expensive

Applied Nutrition Diet Whey ISO WHEY BLEND

Diet Whey Iso Whey Blend also adds 50mg of AstraGin® per serving.

This is an ingredient extracted from ventricular and royal ginseng when added to whey protein, which helps accelerate the absorption of proteins in the form of amino acids and peptides digested in the bloodstream to all cells. In the body.

Applied Nutrition Diet Whey ISO WHEY BLEND will provide about 20 grams of high-quality protein / 1 dose of 25g. It also supports fat loss by adding 3 components CLA, L-Carnitine, Green Tea.


  • 20g Protein
  • 50mg of AstraGin® per serving
  • Supplementing with CLA & L-Carnitine helps to burn fat very well and helps the heart and brain work more effectively, and helps many muscles.
  • Supplementing green tea extract supports effective fat burning.
  • Carbs and low sugar
  • Halal certified product
  • Cheap


  • There is lactose
  • There are soy

Whey Plant Protein SAN RawFusion

RawFusion has a proprietary blend of isolate protein sources: peas, brown rice sprouts, artichoke flowers, and EFA-rich sunflower oil, ideal for vegetarians.

With more than 4g of BCAA per serving, the amino acid composition of RawFusion is the same as the amino acid component of milk protein.


  • Provide 21g of protein in one serving
  • 100% premium plant protein
  • High in BCAA and Glutamine
  • No Lactose, No Cholesterol
  • It does not contain protein derived from milk, soy, and animals


  • There are artichoke ingredients, so it tastes a little bit ringing

Gold Standard 100% Whey from Optimum Nutrition

The Optimum Nutrition brand is too famous already. You can hardly find any points to decry at all.

The Whey Gold line has also shaped the reputation in the hearts of every weight-lifting and sports lover. You will get the highest quality Whey Blend.


  • Protein – 24g
  • Whey Isolate, Concentrate, and Peptides
  • Many smells
  • Lactase enzyme against abdominal pain
  • Price temporarily okay


  • There is lactose
  • There are soy

Optimum Nutrition Isolate

Optimum Nutrition is a well-known brand in the gym world with the product Whey Gold Standard, an improved version of this product with ultra-pure high-quality protein.

Optimum Nutrition Isolate is the gym product that everyone loves so much. If I made a good comparison of Whey Gold, Isolate was many times better.


  • 25g Pure Whey Protein Isolate for building lean muscle
  • 5.5g BCAA against fatigue and muscle recovery
  • 11g of essential amino acids
  • Only 1g sugar & 1g fat
  • No Lactose & Gluten


  • Slightly higher prices

Pure Whey Isolate of Bulk Powders

Bulk Powders is one of the leading bodybuilding milk companies in the UK.

This explains why these products are often cheap, such as MyProtein or The Protein Works. Pure Whey Isolate brings you 27g. The impurity content is nearly 0.


  • 27g of protein
  • Many flavors
  • 0.3g fat
  • 0.6g sugar
  • Cheap


  • Soybean
  • Milk

100% Isolate Protein of WheyLabs

WheyLabs is one of the top-rated supplement brands in the US and around the world. The company has launched a 100% Isolate Protein product line with an extremely high ratio with all the best.

The product contains 22g of Whey Protein Isolate of excellent quality, with shallow impurity content.


  • 22g Whey Protein Isolate
  • 0.5g fat
  • 5mg of cholesterol

Choosing Whey Protein Body Milk which is good to care about?

71nsI3RBbTL. AC SL1500

Here is some pretty important information that you need to read carefully to understand each step.

This information will explain why you should choose this type and how to compare the newborn, which is suitable for your budget, economy …

1. The type of Whey Protein you want to use

Whey Protein is essentially divided into 3 main types. Each type will have its own advantages and disadvantages. Besides, there is a fourth type of blending (mixed).

  • Whey Protein Concentrate

This is the lowest quality Whey on this list, but compared to the quality of protein from meat, fish, eggs, milk … it is still much better.

Besides, Whey Concentrate absorbs into the body slower than the rest. The only advantage and its advantage is that PRICE is much cheaper than the above types.

However, this is probably a disadvantage because it is less pure, so it often contains many impurities, especially lactose, which causes abdominal pain for those who cannot tolerate lactose in fresh milk.

In general, if you do not have abundant economic conditions and are not afraid of lactose causing abdominal pain or slightly high impurities, this is a wise choice and is worth buying.

  • Whey Protein Isolate

This Whey Isolate strain is further refined from the Whey Concentrate itself. Thanks to that, remove quite a lot of impurities.

This line’s advantage is the ability to absorb extremely fast, the extremely high protein content of about 90%—especially almost no lactose.

That is the reason why it has a disadvantage is that the price is usually quite high. Depending on the Whey Isolate line, the protein content is different, and the price is also different; the higher the protein content, the more expensive it.

If economic conditions are not a problem, as you are afraid of impurities and abdominal pain, this is a perfect choice.

  • Whey Protein Hydrolyzed or Whey Peptides

This is the highest quality, gathering all the advantages. Whey Hydrolyzed is upgraded from Whey Isolate by separating protein molecules into smaller and more absorbable molecules.

Its advantages are extremely high protein content, up to 95%, the ability to absorb almost nothing to blame. Impurity content, lactose no longer.

The only weakness is the relatively high price, much higher than the regular Whey Isolate.

If you do not have to worry about the economy and find the perfect quality product, you have chosen the right place!

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  • Whey Protein Blend or Whey Blend

This is a mixed Whey and is usually the most popular type today. Whey Blend is a combination of any 2 or 3 lines above.

You just need to notice, in the table of ingredients that precede it, that type occupies a higher proportion. As observed, often Whey Concentrate will occupy most of the first position.

Its drawback is that it carries both the pros and cons of the above lines. The price is usually quite affordable, located in the middle range between Whey Concentrate and Whey Isolate.

If you are not too well-off and looking for an additional Whey line, Whey Blend is also worth a try because of the high quality. However, this product MAY contain lactose.

2. The presence of BCAA and Creatine in Whey products

After you have gone through the classification process of Whey products today, you will have the case that there are some types of Whey (usually on the front) or additionally contain BCAA or Creatine or both inside.

So need to pay attention to these two amino acid components or not?

Whether or not the BCAA is listed on the label or nutritional content, it is already available in Whey by default.

It always comes with Whey (or rather a protein). Regardless of whether the manufacturer says it or not, there is always BCAA in every scoop of Whey.

Therefore, you do not need to care too much. However, two products of the same quality, the price that any product has a higher BCAA, should choose that product.

You can read more about the BCAA article to understand why it is necessary for muscle recovery and building.

Creatine is often an ingredient added to some Whey products. Often the cost will certainly be higher because Creatine helps you train better.

You should read the article What is creatine to understand why it helps you to explode.

If you do not want to share in a Whey product (often added to the Whey also only a relatively small amount), you can choose the type of Whey without additional Creatine to cheap and buy Creatine separately.

3. Other ingredients in Whey products

Inside a jar of milk to increase fat in addition to protein (most important), BCAA, Creatine, you will need to consider some of the following ingredients

91WktypVBdL. AC SL1500

  • Sugar: The more sugar you have, the sweeter it is. If you don’t like it too much, choose less sugar, and the purer the whey, the higher the quality, the lower the sugar content, even without it.
  • Fat: This is an impurity ingredient and is usually the lower, the better. No more quality is more.
  • Cholesterol: The lower, the better. There is no priority.
  • Carb (Starch): The more carbs, the higher the calories. It is best to choose products with low carbs.
  • Vitamins and minerals: Not necessary for anything, no problem.
  • Glutamine: Have as much as possible to support muscle recovery.

Besides, you need to pay attention to some ingredients that can cause allergies sometimes in some products such as eggs (eggs), soy (soy), milk (milk) …

4. How to calculate which Whey is more expensive?

To help you figure out which whey is more expensive, you need to price each bag, then compare the ingredients.

This will take you quite some time to sit and calculate properly, such as the following. For example, compare the two best-selling product lines today to see which type of Whey is cheaper and better quality.

  • Prostar 100% Whey Protein – 907g
  • Iso Sensation 93 – 910g

At a glance, you will immediately see that the Whey Iso 93 jar is more expensive than 100k. Do not rush, but try to analyze deeper the composition of Iso 93.

  • First, we look at the content and quality of protein (because this is the most important point of any good bodybuilding milk for any gym). With Prostar, its ingredients are Whey Blend (a mixture of Concentrate, Isolate, and Peptides); Meanwhile, Iso 93 is 100% Isolate. Besides, the protein/spoon of Iso 93 (30g / spoon) is also much higher than the Prostar (25g / spoon).
  • In terms of BCAA, the default is that both product lines have BCAA, so it does not need to analyze too much because the manufacturer did not record.
  • In terms of creatine, both lines are absent.
  • Impurity content is almost 93 and is almost lactose-free, while Prostar has lactose …

As such, you can see that, although considering the price per spoon of Iso 93 higher, but in terms of composition, Prostar has no door. So there’s no reason to say Iso 93 is more expensive.

That is the information you need to know to know how to compare the Whey lines, no matter which advertises, whatever; you compare yourself to draw the best line of muscle milk powder currently.

Some common questions when drinking Whey Protein milk powder

1. How to take Whey Protein supplements?

To use the most effective muscle milk, you need to know when to use it.

It is best used immediately after training. Also, you can drink before going to practice or before going to sleep.

2. How to mix Whey with milk so delicious?

In essence, Whey only needs to be mixed with cold water.

However, you can completely blend smoothies with fresh milk, fruit. Whey smoothie will help you feel more comfortable, reduce boredom. Smoothies also bring many vitamins.

3. Whey’s harmful effects when used in excess?

Whey brings a lot of value to gym, sports, and non-exercise alike. However, the story will be different if you use it too much.

This will harm the kidneys. Also, such use is a waste. Instead, you should balance eating and using Whey.

4. Should we mix Whey with hot water?

In fact, mixing Whey with cold or hot water doesn’t change anything. Mixing Whey with hot water will make it difficult to dissolve.

That’s why you need to mix it with cold water. Also, buy a Whey shake bottle to shake the milk more evenly.

5. Mixing Whey with how much water?

This depends on the company. Also, depending on the taste. You can increase or decrease the amount of water. Besides, you can add ice to drink more!

6. Why drink acne?

Taking supplements that you drink without water is an acne problem right away. Whey absorbs water very strongly, so the body will produce many reactions. If you don’t drink enough water, you need to review it.

That’s all you need to know about the nutrition Whey Protein Powders.

Top Best Selling Sports Nutrition Whey Protein Powders:

Wish you find your favorite product!

Hopefully, the information above has helped you gain some more knowledge about “best protein powder for muscle gain” and bring some small value. Please share this article if you feel it useful. Thanks!