Fat people have the suffering of fat people and thin people also have the suffering of thin people, whether you are a person practicing sports or not, a balanced body is always the desire of everyone.
If you’ve been following a healthy diet and followed a lot of advice, but you’re still unable to gain weight, pay extra attention to your nutrition.
Inside our body, some people are better able to assimilate food while some people are able to burn food faster than others or absorb less food.
It is for this reason that some people want to gain weight but it is almost impossible to gain weight because of some nutritional components that their body cannot synthesize from daily foods.
Therefore, within this article, we will learn about the additional ingredients to help gain weight and gain muscle for thin people to achieve a suitable BMI.
On the market, there are too many types of milk to gain weight for thin people but you do not know which one you should choose to gain weight effectively because there is little understanding of the functional ingredients, as well as the nutrients of each type?
Let Bellyfatzone show you how to choose and list the best and most reputable Mass supplements from the world’s leading brands such as Labrada, Ultimate Nutrition, Optimum Nutrition, Elite Labs USA …
Let’s take a look at the review of the 23 best types of Mass milk gaining weight for gym skinny people currently on the market and are making a buzz in 2020.
The list of these product lines is divided into 2 groups and a special form that summarizes both groups.
This rating is compiled from many sources, especially specializing in bodybuilding.com (the world’s No. 1 fitness website today). That is enough for you to have absolute peace of mind, right?
- Milk Mass Gainer high energy gain – Over 1000 calories/dose
- Mass Gainer Milk weight gain energy middle – Less than 1000 calories/dose
Depending on your goals, choose. Rest assured, when combined with a serious diet and diet, these prestigious and cheap skinny milk products will help you gain 100% weight. Let’s get started !!!
Products are ranked by our team from top to bottom to help you save time, money and effort more than once.
Top 23 best mass gainer supplement for skinny guys
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Detailed features of Best Products:
Muscle Milk Gainer Protein Powder, Cookies 'N Crème, 32g Protein, 5 Pound
- 32 grams lean protein
- Low lactose
- NSF certified for sport
- Only 3 grams sugar
NOW Sports Nutrition, Carbo Gain Powder (Maltodextrin), Rapid Absorption, Energy Production, 2-Pound
- Same trusted quality with a brand new look! Packaging may vary
- ENERGY PRODUCTION: Carbo Gain is pure maltodextrin, a complex carbohydrate derived from non-GMO corn.
- PURE MALTODEXTRIN: Maltodextrin is comprised of "glucose polymers," which are chains of glucose molecules that are easy for the body to digest and assimilate.
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation).
- Packaged in the USA by a family owned and operated company since 1968
Real Gains Weight Gainer with Complex Carbs and Whey-Micellar Casein Protein Matrix Chocolate 10.6 #
- 600+ calories per serving makes the perfect mass gainer supplement for athletes looking to pack mass on to make weight, or bulk for the off season.
- Easily digestible formula made with fiber and inulin to make the most of every Real Gains mass gainer shake.
- Delicious flavor in every serving will leave you craving your next weight gainer Real Gains shake. Easily mixable in water or any beverage of your choice.
- Provides both fast and slow digesting carbs and proteins to feed your muscles and keep your body growing.
- Real Gains provides healthy fats from MCTs and EFAs for a very nutrient dense shake.
Ronnie Coleman Signature Series, King Mass-XL Super Anabolic Growth Accelerator, Vanilla Ice Cream, 6 Pound
- MASS: In order for your muscles to GROW you need to supply them with enough PROTEIN to get the job done. KING MASS XL packs a massive 60G of protein per serving to help keep your muscles fed and in an ANABOLIC state.
- DRINKABILITY: Getting all of the quality CALORIES you need in one shake without being able to slug it down just doesn't cut it. The KING MASS XL flavor system delivers a MILKSHAKE taste with seamless mix-ability every time making slamming down your shake a TREAT not a CHORE.
- HIGH PROTEIN: Making the scale go up is all about taking in more CALORIES than you bum but it's also important to get the RIGHT kind of calories. KING MASS XL hits you with 1000 "GROWTH ACCELERATING" calories per serving providing 60G of quality protein 180G of carbs (only 25 sugars) & healthy fats.
- RECOVERY: In your pursuit of KING SIZED MASS you will be hitting the iron like a BEAST that means you will need KING SIZED RECOVERY. Flooding your muscles with the protein, carbs, glutamine & creatine in KING MASS XL may support your insulin response leading to more GLYCOGEN storage and recovery preparing you for your next brutal workout.
- MASS: In order for your muscles to GROW you need to supply them with enough PROTEIN to get the job done. KING MASS XL packs a massive 60G of protein per serving to help keep your muscles fed and in an ANABOLIC state.^DRINKABILITY: Getting all of the quality CALORIES you need in one shake without being able to slug it down just doesn't cut it. The KING MASS XL flavor system delivers a MILKSHAKE taste with seamless mix-ability every time making slamming down your shake a TREAT not a CHORE.^HIGH PROTEIN: Making the scale go up is all about taking in more CALORIES than you bum but it's also important to get the RIGHT kind of calories. KING MASS XL hits you with 1000 "GROWTH ACCELERATING" calories per serving providing 60G of quality protein 180G of carbs (only 25 sugars) & healthy fats.^RECOVERY: In your pursuit of KING SIZED MASS you will be hitting the iron like a BEAST that means you will need KING SIZED RECOVERY. Flooding your muscles with the protein, carbs, glutamine & creatine in KING MASS XL may support your insulin response leading to more GLYCOGEN storage and recovery preparing you for your next brutal workout.
Rich Piana 5% Nutrition Real Carbs with Real Food Complex Carbohydrates, Long-Lasting Low Glycemic Energy for Pre-Workout/Post-Workout Recovery Meal, 65.6 oz, 60 Servings (Blueberry Cobbler)
- 22 GRAMS OF COMPLEX CARBOHYDRATES rich in vitamins, minerals and antioxidants. Won't cause a rapid change in blood sugar, resulting in fat storage, a perfect fit for hardcore bodybuilders and athletes.
- LONG-LASTING ENERGY MADE WITH REAL FOOD: Sweet potatoes, wild yams, rolled oats and blueberry fruit powder. You should be eating tangible ingredients throughout the day anyway, we just made it easier for you and your active lifestyle.
- GREAT FOR PRE WORKOUT CARB LOADING: With just 2 grams of sugar, Real Carbs blends with water, milk, juice, smoothies or other preworkout powder supplements like Kill It or 5150 to increase muscle glycogen before an intense workout. Also a great post workout carbohydrate foundation, or whenever you need a balanced source of fuel.
- BOOST STRENGTH AND STAMINA during intense workouts with low-glycemic, easily digestible sources of carbs that keep muscles fueled all the way through your last set.
- BLUEBERRY COBBLER is buttery and delicious, like a fresh slice of grandma's recipe. Also try Banana Nut Bread, Strawberry Shortcake, and Sweet Potato Pie. Combine with protein for a complete meal. Our Keto Cookies in Chocolate Chip and Snickerdoodle really hit the spot!
Naked Vegan Mass – Natural Vegan Weight Gainer Protein Powder – 8lb Bulk, GMO Free, Gluten Free, Soy Free & Dairy Free. No Artificial Ingredients – 1,230 Calories – 11 Servings
- ONLY THREE INGREDIENTS: Pea Protein Powder, Organic Rice Protein Powder and Organic Maltodextrin (made from gluten free organic tapioca). Naked Vegan Mass contains no artificial sweeteners, flavors, or colors and is GMO Free, Growth Hormone Free, Soy Free, Gluten Free, and Dairy Free.
- VEGAN NUTRITION: Each serving of our vegan weight gainer contains 50g of Protein, 248g of Complex Carbs, 1,230 Calories and 10.3g of BCAAs (branched-chain amino acids).
- PREMIUM COMPLEX CARBOHYDRATES: Unlike other vegan mass gainer supplements, Naked Vegan Mass does not use wheat based carbohydrates, instead using gluten-free organic tapioca maltodextrin for a clean source of complex carbohydrates.
- REAL CLEAN PROTEIN: Gain weight the right way with our lactose free weight gainer, which contains our premium Naked Pea and Naked Rice protein. Naked Vegan Mass provides your body with the amino acids it needs to maintain protein synthesis and help you gain muscle when used with a weightlifting fitness routine.
- IDEAL FOR WEIGHT GAINER SHAKES: Our vegan mass gainer uses unflavored vegan protein powder so you can easily control what goes into your body and flavor as desired with fruit such as a banana or blueberries. For use by men or women that prefer a non dairy weight gainer.
MuscleTech Mass Tech Mass Gainer Protein Powder, Build Muscle Size & Strength with High-Density Clean Calories, Milk Chocolate, 7lbs (3.2kg)
- FROM AMERICA'S #1 SELLING SUPPLEMENT COMPANY – Mass-Tech delivers a researched combination of creatine and advanced carb matrix, triggering an insulin spike post-workout, transporting creatine straight into the muscle while rapidly replenishing glycogen
- MORE PROTEIN, BETTER CALORIES & BIGGER RESULTS – Delivers 80g of protein, 156g of carbs and 10g of creatine monohydrate (with 2 cups of skim milk) you need to bulk up, pack on muscle and jack up your strength
- TASTES GREAT and MIXES EASILY – Mix with water or skim milk in a blender for best results
- SCIENTIFICALLY TESTED for SIZE & WEIGHT GAINS – Subjects gained 1.2 inches on chest and 0.5 inches on arms vs. 0.5 inches and 0.2 inches for control group. Subjects gained 6.8 lbs of mass vs. 1.3 lbs for control group
- PROVIDES CRITICAL AMINO ACIDS FOR MUSCLE GROWTH – Crucial in helping the body support muscle recovery from hardcore training as well as promote muscle growth
GNC Pro Performance Bulk 1340 - Double Chocolate - Twin Pack
- HIGH-CALORIE MASS GAINER: GNC Pro Performance Bulk 1340 is a scientifically formulated mass gainer that delivers 1,340 calories per serving and 50g of high-quality protein to help you increase size and overall strength when used in conjunction with an exercise program.
- RECOVER WITH BCAA: Formula features 11g branched chain amino acids (BCAA) and glutamine, an important amino acid which is involved in protein synthesis and plays an important role in hydrating muscle cells.
- BANNED SUBSTANCE-FREE MASS GAINER: Bulk 1340 Mass Gainer has been tested for over 145 banned substances and is and certified Banned Substance.^
- BACKED BY SCIENCE: Since 1935, GNC has been committed to meeting the highest standards of quality, safety and efficacy while applying the most up-to-date advances in nutritional science so you can live well.
- Branched Chain Amino Acids May Help Reduce Muscle Protein Breakdown.
Naked Mass - Natural Weight Gainer Protein Powder - 8lb Bulk, GMO Free, Gluten Free & Soy Free. No Artificial Ingredients - 1,250 Calories - 11 Servings
- ONLY THREE INGREDIENTS: Naked Whey, Naked Casein and Organic Maltodextrin (made from gluten free organic tapioca). Naked Mass contains no artificial sweeteners, flavors, or colors and is GMO Free, Growth Hormone Free, Soy Free and Gluten Free.
- MAXIMUM NUTRITION: 50g of Protein, 252g of Carbs, 1,250 Calories, 11.5g of BCAAs (branched-chain amino acids) per serving and only 5g sugar.
- MULTI-PHASE CLEAN PROTEIN: Gain weight with grass-fed whey and casein that provides your body with healthy amino acids to keep protein synthesis up throughout the day. Transform yourself from a hard gainer to a pro gainer.
- PREMIUM COMPLEX CARBOHYDRATES: Unlike other weight gainer supplements that use wheat-based maltodextrins, Naked Mass is a serious, true mass gainer and uses gluten free organic tapioca maltodextrin for clean source complex carbohydrates.
- BEST WEIGHT GAINER SHAKES AND RECIPES: Our unflavored super mass gainer protein powder is versatile for making smoothies and recipes. Boost calories and give your body optimum nutrition by adding Naked Mass to protein bars, cookies and more.
Dymatize Super Mass Gainer, Rich Chocolate, 12 Pound
- Highly concentrated formula
- Maximum calories and maximum protein while avoiding digestive distress
- Provides you with the necessary proprietary amino acid blend to help with rapid recovery and maximum growth
Mass Milk increases body fat for lean people rich in Calories and Protein
As stated above, we will have 2 groups and 1 special type that carries both their absolute power.
If you really want to choose a product that both gains weight and gains lean muscle, carries all the advantages of the above product lines but has the least drawback, the following products are CHOOSE NO.1 for you.
Mass Muscle Gainer Milk is considered the symbol of the best weight loss milk for thin people today. Not only does it help you gain weight, it also contains a lot of protein and nutritional value.
Each dose (1 drink) provides extremely high-calorie content, ensuring to knock out the current opponents.
With a long history, the Elite Labs USA brand has earned the trust of nutritionists around the world and is ready to help you improve your weight.
- The world’s leading prestigious and long-standing brand – Elite Labs USA
- Relatively high calorie content – 1000 calories / dose
- Terrible protein content – 60g / dose
- Carbs content – 132gram / dose
- Sugar content -35gram
- BCAA content – 5gram
- Low cholesterol – 4mg
- There is no Trans Fat
- Creatine content – 5.7gram
- Amino acid content – 44gram
- L-Glycone content – 2gram
- High in fatty acids, CLA burns fat
- There are many vitamins and minerals
- Extra Glutamine extremely good muscle recovery
- Up to 35 Servings (dosage) – for 9.09kg
- There are many different flavors for you to choose such as vanilla, banana, chocolate, cream cake, strawberry
- There are 3 different sizes to choose from: 2.3kg, 4.62kg, and 9.09kg
So why choose Mass Muscle Gainer from Elite Labs USA and not any other?
In addition to the above highlights, Mass Muscle Gainer is also the only product currently on the world market that is recognized by the manufacturer as being able to help you FAST INCREASE Muscle Mass by adding more nutrients, helping the body.
Better absorption without HAPPY MOTION, WATER STORAGE like other products.
Types of fast-gaining milk are rich in calories
This is the optimal product line for thin people, people who have difficulty gaining weight or who need to gain a lot of weight in a short time.
Features of this product line are as follows:
- 1 BIG dose (> 350gram of powder), divided into several doses in 1 day
- High calories content (> 1250kcal)
- High carbs content (252gram)
- There are many types and high levels of vitamins and minerals (helping to replenish nutritional deficiency in meals every day)
MassTech Extreme 2000 deserves to be a serious competitor of all nutritional supplements for those who need to gain weight.
With the super-calorie content of the same size obsessed with shoppers because it is a bit heavy, you will find this product is too much quality both inside and out.
Especially terrorist protein content helps you easily develop muscle. MuscleTech brand deserves to be the fulcrum for those who want to find a belief.
- Reputable MuscleTech brand
- Great calorie content – 2060 / dose
- Terrible protein content – 60 grams / instant used
- Great carbs content – 441gram
- Sugar content – 21gram
- High BCAA content – 17.8gram
- No Trans Fat
- High content of Creatine – 10gram
- Many vitamins and minerals
- The high content of Glutamine – 10gram
- High in cholesterol – 190mg
- Only 1 smell of chocolate
2. Premium Mass Gainer
Are you a fan of the prestigious MuscleTech brand?
If so, you should not skip the Premium Mass line. This is considered one of the main products of the company and has earned a reputation for many years since its launch. The product is very suitable for those who really want to see the weight immediately improve 3-4kg in just 1 month.
- Famous MuscleTech brand
- Calorie content – 1290 / dose
- Protein content – 53grams / dose
- Carbs content – 261gram / dose
- Only 13gram sugar/dose
- More Creatine
- Get enough vitamins and minerals
- Contains 3230mg amino acids like Taurine, L-Leucine, L-Glutamine, Glycine, L-Isoleucine, L-Valine
- There are 2 flavors: strawberry and chocolate
- Only 1 size is 5.4kg
- Slightly high cholesterol – 75mg
Allmax is a sports nutrition supplement brand founded in 2002 with a history of over 17 years in Canada.
In particular, Allmax products are tested and committed to quality by informed-choice.org – A prestigious testing organization with more than 50 years of experience in ensuring the quality of sports nutrition products in the world.
Quickness is the bestseller product of Allmax Nutrition supported by clinical research based on research from California State University – USA.
- Calorie content -1010 calories / dose
- High protein content – 60gram
- Contains no saturated fat
- The source of synthetic starches, including long and short chains, is different from: corn wax, sweet potato, oats, and quinoa seeds. This is called CARBPLEX ™. Help you gain weight, limit fat gain as much as possible but still ensure your energy supply for 8 hours!
- This is extremely low-fat milk with 3g sugar/spoon.
- Enzyme Supplement Supports Digestive
- Patented Convenient Locking Spoon Design: There will be no more inconveniences because the spoon will always slip down to the bottom of the box. With a very convenient design, the spoon is locked on the mouth of the jar, which will help you easily take the spoon and ensure hygiene. This is Allmax’s invention which is loved by many customers.
- Relatively high price (coupled with quality)
4. Serious Mass
Optimum Nutrition brand deserves to be one of the king of dietary supplements for people who need to gain weight.
This is a testament to why ON is always trusted by the gym lovers. Serious Mass with a long reputation is the perfect choice for those who are too thin. Be confident and supplement now!
- World-famous brand Optimum Nutrition
- Calories content – 1250 / dose
- Protein content – 50gram / dose
- Carbs content – 252gram / dose
- Adding Creatine and Glutamine
- There are many vitamins and minerals
- There are 4 different flavors for you to choose
- There are 2 different sizes
- Cholesterol content is slightly high – 80mg
- Commented on causing too much fat, less muscle
The reputation of Ultimate Nutrition does not need to be proven. Muscle Juice Revolution deserves to be the leading weight gainer.
It provides extremely high calorie and protein content, ensuring that users can easily gain weight and gain muscle. In addition, this product also provides a lot of different protein sources from Whey and Casein.
- The prestigious brand is loved by many brothers of Ultimate Nutrition
- Calorie content – 1020 / dose
- Protein content – 56gram / dose
- Carbs content – 170gram / dose
- Good fat content – 9g / dose
- Various sources of protein: Whey Concentrate, Isolate, Hydrolyzed, Casein
- 50g digestive aid enzyme
- High cholesterol – 170mg
6. Muscle Mass Gainer
Labrada brand is too familiar with those who love weight training. It can be said that Labrada’s reputation is committed to all that is the most quality.
There is no reason to skip the Muscle Mass Gainer range. With a high-calorie content, high protein, ensure the gym will gain weight successfully!
- The brand is trusted by you Labrada
- Calorie content – 1265 / dose
- Protein content – 52gram / dose
- Carbs content – 264gram / dose
- There are many vitamins and minerals
- More Creatine
- Only 1 chocolate smell & size 5.4kg
- Cholesterol is also slightly high – 70mg
7. Mass Infusion
If you want to find the best weight gainer today, Nutrex cannot be ignored. This brand has been storming for many years with a series of cult products.
Nutrex’s Mass Infusion will help you relieve the pressure on thinness. Buy now to replenish!
- World famous Nutrex brand
- Calorie content – 1120 / dose
- Protein content – 50gram / dose
- Carbs content – 200gram / dose
- Amino acid content – 22grams / dose
- BCAA content – 10gram / dose
- Glutamine content – 8.1gram / dose
- The cholesterol content is quite high – 75mg
8. Muscle Juice
The Ultimate Nutrition brand is well known for its range of quality products. That is the proof why the company has won the trust and has existed for over 30 years already.
Thanks to the application of advanced technology, Muscle Juice milk will give people a slim source of calories and tremendous protein.
That is why this is one of the weight-increasing milk lines for skinny people to work out.
- Prestigious and prestigious Ultimate Nutrition brand
- High calorie content – 1020 / dose
- Protein content – 56gram / dose
- Carbs content – 170gram / dose
- There are 3 flavors: banana, chocolate and vanilla
- There are 3 different sizes: 2.25kg, 2.75kg and 6kg
- With Whey Concentrate, it is not suitable for people with milk allergies
- Fat content, cholesterol, and sugar slightly high
9. Extreme Massive Mass Gainer
With over 20 years of experience in the field of sports nutrition research, Elite Labs USA is a brand that guarantees high quality – to satisfy and meet your high expectations.
- Providing more than 1270 calories to help build muscle effectively
- 60 grams Platinum Pro Time Released Protein super-pure
- More than 249 grams of pure starch provides energy
- It contains more than 10g of Glutamine, more than 12.7g of BCAAs make Extreme Massive Mass Gainer the perfect mass in terms of spectacular muscle regeneration and recovery and leads the way in high-energy-weight masses.
- 22 Important Vitamins & Minerals
- 0 Contains saturated fat
- Only 1 single size 11.34kg
MusclePharm’s brand is always loved and trusted by the majority of the gym thanks to its extremely high nutrient content!
Affirming the reputation since its inception in 2010 and gradually asserting the position of a big man in the food supplement for gymnastics and bodybuilding people.
- Content of calories -1270 / dose
- Protein content – 50g / dose
- More than 252g of Carbohydrate provides energy
- Contains digestive enzymes to prevent bloating, diarrhea, and acne
- Fat is beneficial from MCTS, linseed oil, and chia seeds
- Very high cholesterol – 150mg
Mass milk types gain weight, increase lean protein
These are the Mass product lines to gain weight for skinny people, bodybuilders who want to gain weight slowly, not too hard to gain weight, want to gain more lean muscle, and gain weight.
These people do not need to sign up too quickly to limit the accumulation of excess fat causing difficulties later.
Features of this line of weight gainer products:
- 1 small dose (~ 160gram of flour)
- Low in calories (~ 650)
- Low carbs (~ powdered sugar) (~ 80grams)
- More protein
- Less sugar
- Provide many vitamins and minerals, but lower content than the above group
1. Critical Mass
Critical Mass is the perfect weight gain supplement for bodybuilders from Applied Nutrition. In particular, the source of carbs comes from organic oats. This ensures that the quality of calories you get is slow carbs, better muscle growth.
In addition, you will be more surprised by the high quality of protein, almost equal to the number of carbs.
The quality of Whey Isolate and Concentrate, accompanied by enzymes that aid digestion, ensure that gym people absorb protein well.
- Calorie content – 566kcal / dose
- Protein content – 42g / dose
- Carbs content – 74.7g / dose
- Sugar content – 2.9g
- Fiber content – 4.6g
- 5g Creatine
- 5g Leucine
- 5g Glutamine
- Digestive enzymes
- Slightly low protein
- Calorie content – 840 / dose
- Protein content – 63gram / dose
- Carbs content – 132gram / dose
- Sugar content – 9gram
- The healthy content of omega-3 fats – 5gram
- Creatine content – 10gram
- Glutamine content – 10gram
- BCAA content – 13gram
- Digestive enzymes
- There are 2 sizes of 3.1kg and 5.4kg
- There are 2 flavors – Chocolate and Strawberry
- Not much vitamin and mineral
- High cholesterol – 220mg
3. Pro Gainer
ON has produced a series of quality supplements, won many prestigious awards, and is highly appreciated by the community, worldwide.
Pro Gainer contains about 60g of protein from milk and eggs – both are considered quality protein sources.
- Calorie content – 650 / dose
- Protein content – 60gram / dose
- Carbs content – 85gram / dose
- Only 5 grams of sugar
- Supplement many vitamins and minerals
- There are 2 sizes of 2.3kg and 4.5kg
- There are 2 flavors: Chocolate and Banana
- The cholesterol content is quite high – 60mg
4. Bulk Powders Complete Mass
- Calorie content – 538 calories / dose
- Protein content – 40g / dose
- Carbs content – 66.4g / dose
- Complete Mass uses low GI Carbohydrate sources instead of Carbohydrate sources found in other products such as Dextrose and Maltodextrin. This will help prevent fat gain along with an increase in muscle mass
- 5g Leucine – an important amino acid that helps build and protect muscles
- Both small and large sizes are in bulk form
Comparison between calorie-rich milk, protein-rich weight gainer and specials
|Information||Serious Mass 2.7kg||Pro Gainer 2.3kg||Mass Muscle Gainer 2.3kg|
|Product type||Milk weight gain rich in calories||Protein-rich weight gain milk||Milk weight gain is rich in Calories & Protein|
|Number of uses/box||8 times||14 times||8 times|
|Vitamins & Minerals||25 types of high content||23 types of high content||18 kinds of high content + Creatine, BCAA, Glutamine|
What is Mass Milk for weight gain?
Mass milk gaining weight is a supplementary food providing many essential nutrients such as calories (energy), carbohydrates (carbohydrates), fat (fat), protein (protein), a variety of vitamins and minerals. , help you achieve your desired weight quickly when combined with the scientific weight gain menu and the most effective workout method.
It is also known as Weight Gainers.
Usually, in order to provide all the above nutrients, you need to eat a lot of different foods in large quantities.
However, it is certainly difficult, even impossible, for those who are too busy with work.
At this time, it is at this time, the types of milk to gain weight for thin people right below will help you easily replenish and extremely convenient without having to necessarily think all day how to eat and drink.
If you have been trying to eat a lot and exercise regularly, but you can not gain weight, gain muscle or have very slow, almost 99% is because you did not add enough nutrients to your body. daily meals.
At the moment, the only solution is to use Mass milk.
Until now, people still advised to gain weight, eat more, whatever you eat, the faster you will gain weight like that.
However, things are not that simple.
If you eat a lot of things like cakes, junk food, fast food, greasy foods like chips, fried fish balls, milk tea, ice cream, canned food … then maybe you will easily get up quickly. sign it.
But 99% is bad fat gain, not good for health because these dishes do not have to help you gain a healthy weight, just all bad fat.
If you really want to gain weight, or at least gain a healthy weight, in addition to gym, exercise, you need to have a reasonable diet to ensure nutritional content.
Luckily, all types of Mass Gainer milk have a very scientific and reasonable ratio of nutrients in each serving (serving) to help thin people easily use the ratio of calories, protein, carbs, fat. vitamins, minerals and perfect fiber.
They help you make up for the missing nutrients in your daily meals.
Another outstanding feature is that these types of milk are all in powder form so you can easily prepare, dissolve with water or fresh milk (obviously put in the blender with fruit or other foods, great, excellent, wonderful).
Not to mention, we can drink anywhere and anytime we like; Instead of spending time on the market, supermarket, buying food, preparing for cooking right.
In particular, if you’re so busy, how could you have enough free time?
Stop, please repeat once again, you need to combine with exercise, bodybuilding if you want to gain weight more effectively as well as increase muscle mass, limit fat gain.
Mass Muscle Gainer Milk helps to support nutrition. If not exercised, excess nutrients will make you gain weight but also increase fat.
This is just the mechanism of action of the human body. Only weight training will help you gain muscle, limit fat storage.
Benefits of Mass Gainer milk
Let the bodybuilding experts help you have more motivation to choose to buy one of the following types of products and add to your daily meals.
- Provides large amounts of calories quickly and easily
- Help the body absorb many nutrients without having to eat too much
- Easily absorbed into the body.
- Convenient, easy to prepare, and especially suitable for busy people, there is not enough free time for preparing food every day.
- Help recover quickly after training
- Supplement a lot of energy, good nutrition for muscles when exercising.
- Help you absorb the vitamins and minerals your body needs.
- Easily reach your daily nutritional goals without worrying about being deficient.
Choosing to buy Mass weight gain most effective and prestigious
Surely when you read here you were eager to buy immediately 1 box/bag of milk to gain weight, right? However, there are mountains of products then choose one.
Don’t worry !!!
Just by following the factors below, you can identify and understand which Mass milk is good and high quality.
If you want to know which product is better, the easiest way is to look at the Nutrition Facts chart that is written on the back/side of the product but doesn’t listen to the ad.
This is definitely the first and first. To gain weight, you need to eat a lot of calories every day.
- If you want to gain weight quickly, you should choose the product line with calories: 1000-1200 / dose (serving).
- If you want to gain weight slowly, focus on increasing lean muscle, you should choose the product line with calories:> 600 / dose (serving).
With the product line that introduces noisily to help gain weight … but calories/dose <600, ignore it because that’s just a waste of money only.
This is considered an important ingredient, indispensable in any meal of your day, in particular, it helps support extremely good muscle building.
The best advice is to choose products that can provide ≥ 50 grams of protein per serving (serving).
If any type of Mass bodybuilding milk has a protein content of fewer than 50 grams, it is all carbohydrate & fat, helping to increase fat.
The first and most important thing is to stay away from the types of Mass Gainer products that have Trans Fat in their nutritional composition.
Why must we stay away?
Because it’s a harmful fat. The below types of milk that we list WITHOUT TRANS FAT WITHOUT; Therefore, you can rest assured in this array.
- Most of the mass- weight dairy products for gym people contain GOOD CHOLESTEROL; Therefore, do not worry too much. However, since your daily diet is loaded with bad cholesterol (from animal fat), consider whether a product containing a moderate cholesterol level is not too high (> 100mg / dose). OK ).
- World nutrition experts recommend that you only consume about 300mg of cholesterol per day!
If products have the same amount of nutrients, the one with less sugar is better. Many sugars here are many chemical sugars and sweeteners.
Therefore, the less sugar, the better. If you want to be sweet, just mix it with sweetened milk or add bananas. What kind of low nutrition but also a lot of sugar, then stop and go always.
6. Vitamins and minerals
Want to gain weight, indispensable vitamins and minerals. Choose a variety of vitamins as possible, just up and down just healthy, resistance to resistance is also high …
Prestigious and world-famous brand
You should choose products from well-known companies and corporations in the supplement or sports nutrition industry.
All of the products below are manufactured from leading brands currently in the supplement food industry in the US, UK, Canada & leading countries with advanced technology.
If you have been given by someone or are planning to buy a product that does not appear in the list below, then research carefully for brands & ingredients.
Authentic import product
As you know already, genuine goods are always better than laptops because they benefit from many factors such as warranty, quality assurance, promotion from the manufacturer …
Portable products are difficult to verify the origin, reliability, NO PROTECTION from the manufacturer, if there is any problem while using, then you are considered to be in a hurry.
Not to mention, do you see a lot of recent incidents of poor quality import goods trading?
Price & Dosage (Servings)
Finally and also an important factor that you cannot ignore is the price and dosage of the product. You should choose the product that suits your budget as well as considering the nutritional value, the number of uses corresponding to the price.
Please select the products we list below for the motto:
QUALITY – PRESTIGE BRAND – GENUINE – PRICE MUST CHARGE
Frequently asked questions when using mass gainer supplement for skinny guys
1. Why can we not gain weight successfully?
To gain weight, you need to have enough energy to maintain your weight, the amount of energy you need to load will be enough to gain weight. Simply put,
Calories loaded> Calories burned per day = Increase Weight Successfully
Some people eat a lot, but cannot absorb or absorb very poorly, so they don’t gain much weight. At this point, you need to go to a dietitian or gastroenterologist.
A person who is lazy to eat and does not feel good is also lacking in body and weight.
It is best to see the article on how to gain weight for thin people to understand the most because we have written it to 4000 words fully listed.
2. What is your goal of gaining weight?
Depending on your goals, you will have an appropriate diet, exercise, and milk plan. Once you’ve determined the reason why you’re not gaining weight, it will be easier.
You just read the article following the link 4000 words above that understands that.
One way to help you quickly solve your weight headache is to take a Mass Milk supplement for someone who needs to gain weight.
Of course, it is impossible to ignore the proper diet and exercise.
In addition, weight gain milk is a support, not a drug, so it does not cause any side effects. Only one side effect is costly, but it is worth it.
Experience and how to use Mass supplements effectively
- To know, read the instructions on the packaging of each product.
- Never skip meals. The diet is extremely important and must include 3 meals and at least 3 snacks, drink more milk to gain weight.
- Do not drink close to the main meal to avoid fullness, bloating, and anorexia.
- Should be taken at snacks, drink 2 hours from the main meal.
- Make sure you get enough and extra calories/day.
- Drink after exercising for about 30 minutes to help the body get enough nutrition and increase resilience. Should be used with a gym shake to mix milk handy.
- Drink 1 hour before bedtime.
- Should split orally several times a day.
- Should use 1 dose/day.
5 Best Selling Sports Nutrition Weight Gainers:
Detailed features of Best Selling Products
Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Strawberry, 6 Pound (Packaging May Vary)
- Vitamin C, Zinc and Vitamin D Provide Immune Support along with Vitamin E
- Packaging may vary - New look, with the same trusted Quality!
- High Calorie Weight Gainer: 1,250 Calories per 2-Scoop Serving
- 50 Grams of Protein per Serving
- Over 250 Grams of Carbohydrates per Serving
Dymatize Super Mass Gainer Protein Powder, 1310 Calories & 52g Protein, Gain Strength & Size Quickly, 10.7g BCAAs, Mixes Easily, Tastes Delicious, Cookies & Cream, 6 lbs
- 10.7 grams of BCAAs as building blocks, including 5.1g Leucine, as building blocks to help activate Muscle Protein Synthesis
- 1310 calories and 245g carbs per serving to help even the hardest gainers pack on mass
- 52 grams of protein per serving (a blend of fast, medium, and slow digesting proteins) for muscle support
- 17 vitamins and minerals to support balanced nutrition, healthy muscle tissue and muscle recovery
Muscle Milk Gainer Protein Powder, Chocolate, 32g Protein, 5 Pound
- Everyday Gains Muscle Milk Gainer Is a Specialized Product Designed for Hard Gainers: Those of Us That More Easily Lose Than Gain Size and Strength
- Key Features Muscle Milk Gainer Powder Contains 32 Grams of Protein, 3 Grams of Leucine From Milk Proteins, and 650 Calories in Every 4 Scoops (162g), the Recommended Usage for Individuals Looking to Build Size and Gain Muscle Mass
- Usage Muscle Milk Gainer Powder Can Be Used Pre Workout, Post Workout or as an Anytime Protein Rich Meal Option or Snack
- Great Tasting Shak Mix 4 scoops (162g) MUSCLE MILK Gainer Powder into 10 16 fluid ounces water for a Great Tasting Shak; You can also add it to pancakes, smoothies or other recipes to increase the protein content
- Work Out; Refuel; Rebuild; Advance; Consuming Both Fast and Slow Release Proteins, Like Those Found in Muscle Milk Gainer, Helps Keep Your Body in Positive Protein Balance
Optimum Nutrition Pro Gainer Weight Gainer Protein Powder, Banana Cream Pie, 81.44 Oz
- Vitamin C and Zinc Provides Immune Support along with Vitamin E
- High-Quality Proteins: Pro Gainer is comprised of high biological value proteins, which means they are easily digested and absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources.
- Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that help prevent proteins from being burned as fuel. Each serving of Pro Gainer provides 85 grams of carbohydrates and 4-5 grams of fiber with only 5 grams of sugar. In addition Pro Gainer supplies medium chain triglycerides (MCTs) and other energy-dense lipids.
- Micronutrients: Various vitamins and essential minerals are utilized during the growth process. Without these micronutrients your body cannot effectively process proteins, carbohydrates, or fats. Each serving of Pro Gainer provides 26 vitamins and essential minerals.
- Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Gainer provides over 600 calories per serving. By adding just one serving to your daily routine, you can begin to experience an increase in lean mass within the first week.
BSN TRUE-MASS Weight Gainer, Muscle Mass Gainer Protein Powder, Chocolate Milkshake, 5.82 Pound
- 700 CALORIES PER SERVING – help add the quality mass to your frame that you’ve been looking for post-workout or even between meals
- 2:1 RATIO OF CARBS & PROTEIN – provide your body a quality mix of carbs and protein the support your mass gaining goals
- 46G-50G PROTEIN FROM ULTRA-PREMIUM PROTEIN SOURCES –whey protein concentrate, calcium caseinate, milk protein isolate, whey protein isolate, micellar casein, hydrolyzed whey protein, and egg whites
- MCT FATS – round out the nutritional value of each shake and complement the legendary great date from BSN
- 10G NATURALLY OCCURRING BCAAs PER SERVING – supports your recovery efforts from intense bouts of exercise
Wish you find your favorite product!
Hopefully, the information above has helped you to gain some more knowledge about the “best mass gainer supplement for skinny guys – girl”, and bring some small value to you. Please share this article if you feel it useful. Thanks!