Top 19 Best Yoga Blocks 2020

As a professional yoga practitioner or if you are starting, besides yoga clothing and mats, yoga blocks are also an indispensable accessory for great or relaxing exercises.

When practicing, you will see how yoga blocks help you perfect your exercises, from sitting or standing postures or supporting wide-angle, hip hips, or helping you avoid injuries in promoted exercises. equal…

These show us that it is essential to find a yoga block if you want to achieve the best levels or exercises in this sport.

Top 19 Best Yoga Blocks 2020
Top 19 Best Yoga Blocks 2020

Currently, there are many yoga blocks out there from many manufacturers, from many countries, these products also have different materials, different sizes, and different prices. So how to choose the best yoga block for yourself?

Because each of us needs to practice differently, depending on the condition, we should choose the appropriate yoga exercises, and the choice of yoga blocks also depends on that. You will not be confused.

Do not worry, hereafter the actual research combined with questions and answers from experts, coaches, review the reviews on major e-commerce platforms, social networks, forums.

Products are ranked by our team from top to bottom. Please start buying from here to save time, money, and effort more than once.

Top 19 Best Yoga Blocks On the Market

Show More List

1 new from $40.00
Amazon.com
Last updated on July 4, 2020 1:12 pm

YOGU Yoga Blocks Set of 1 or 2 EVA Foam or Cork Wood

YOGU Yoga Blocks Set of 1 or 2 EVA Foam or Cork Wood

Topping the list of Yoga joints today is a product of YOGU, YOGU Yoga Blocks Set of 1 or 2 EVA Foam or Cork Wood.

This Yoga Block comes in two sizes for you to choose from: 9 x 6 x 3 or 9 x 6 x 4 inches, the manufacturer recommends this size to ensure it is suitable for everyone who practices Yoga who has Large and medium-sized hands can choose one of these two block models.

Material or blog This Yoga is made from special materials, including foam material or high-quality cork, to ensure not slippery for you during the training of difficult movements. You can confidently maintain the posture and time you want and ensure it remains stable without slipping causing injuries during exercise.

It can be said that with this material you can use for a long time without worrying about the Yoga blocks being broken or broken or torn.

In terms of weight, 2 lightweight Yoga blocks fit in your gym bag or backpack without worrying about any problems when moving to the gym no matter how far or near.

Because the product is made of waterproof foam material, it has the ability to waterproof and the surface dries quickly if your exercise generates a lot of sweat.

Currently, this product has 5 colors for you to choose: black, blue, cork, pink and purple, with a number of colors that will meet most sports fashion. The yoga practice of everyone, fit the items in your cupboard.

You can easily clean these 2 Yoga blocks with cold water and a little soap with mild detergent then dry in a well-ventilated area and get ready for the next effective workout.

One thing that can not be ignored about this product is to ensure satisfaction within 90 days for any dissatisfaction, just contact the manufacturer you will be changed or have preferential modes. fit.

So far, this product has received more than 460 5/5 star reviews on Amazon.

View On Amazon


Fledo Yoga Blocks (Set of 2) 9 “x6” x4 “- EVA Foam Brick

Fledo Yoga Blocks (Set of 2) 9 "x6" x4 "- EVA Foam Brick

Ranked No. 2 on the list is a Yoga block product from Fledo, Fledo Yoga Blocks (Set of 2) 9 “x6” x4 “- EVA Foam Brick, this is an external versatile sports product. Using Yoga, you can use Pilates or gymnastics.

With a 9 x 6 x 4 inch size, the product is perfect for moving workouts, not only home training but also professional practice rooms, this size is suitable for most table sizes. hands as well as the need to use a back cushion, hip cushion or foot for everyone.

This site also provides the standard of stability needed to maintain a better balance in difficult exercise movements, so you won’t worry about slipping or being unsafe during times of muscle tension or the risk of injury. love.

2 Block yoga is made from extremely eco-friendly Eva foam that keeps your skin from being irritated as well as damaging, the blocks that accompany the chamfered edges are carefully fed to create a feeling Comfortable grip without hand pains.

In addition, this material is extremely easy to clean after you exercise, you will be assured not to worry about the sweat penetrating into the block because this moisture-proof material so bacteria will not reproducing can contribute to ensuring the health of your workout.

The surface of these two blocks is also designed by the designer to ensure the most slip resistance possible for maximum safety in every training posture.

If you are a careful person in choosing your Yoga fashion, do not worry because this product has 6 stylish colors to choose from: blue, red, pink. , purple, yellow-gray, turquoise black.

Up to the present time, this product has received more than 400 reviews of 4.5 / 5 stars on the world’s largest e-commerce platform Amazon.

View On Amazon


REEHUT Yoga Blocks 1-PC / 2-PC, High Density EVA Foam Blocks

REEHUT Yoga Blocks 1-PC / 2-PC, High Density EVA Foam Blocks

Ranked No. 3 on the list are REEHUT’s Yoga blocks, REEHUT Yoga Blocks 1-PC / 2-PC, High Density EVA Foam Blocks, with many utilities and the ability to resist the smell of extremely lightweight, This product has received nearly 1800 reviews of 4.5 / 5 stars on the world’s largest e-commerce platform Amazon.

You can optionally order a block or two, with dimensions of 9 x 6 x 4 inches suitable for the practice of most yoga exercises from beginner to advanced, to fit almost the size of your hand. everyone.

The material that makes this Block Yoga supplied by the manufacturer is extremely high strength foam, capable of bearing significant weight, ensuring moderate settlement when you, the forces grow without being subsided. too much.

This material is also resistant to moisture and water, which means you will be assured that your sweat will not get into the blocks causing unsanitary conditions as well as not worrying about Bacteria grow inside these blocks.

Extremely lightweight, suitable size ensures gentle carry easily whether your travel is far or near.

In addition to their lightweight and non-slip surfaces, these blocks are also beveled by the manufacturer to create a comfortable and stable grip during exercise.

We cannot help but mention the colors of this Yoga block product, colors that meet all the fashion needs as well as the aesthetic of most people, the product has 6 colors for you to choose. Select it as black, blue, gray, pink, purple and green.

Because the material is made of high-quality moisture-resistant foam, the ability to clean is also quite easy, you just need to clean with a little soap and cold water then leave in a ventilated place or in the sun. Light intensity sun, is probably ready for the next effective workout.

The manufacturer also provides you with a warranty condition that guarantees a 60-day refund and replacement within 18 months is really one of the good after-sales services that you should not overlook.

View On Amazon


Yoga Block – High Density EVA Foam Bi-Color Exercise Block

Yoga Block - High Density EVA Foam Bi-Color Exercise Block

Clever Yoga’s product ranked fourth in the list so far has received more than 500 5/5 star reviews on Amazon, E-commerce Block Yoga – High Density EVA Foam Bi-Color Exercise Block.

With an extremely lightweight of only 7oz, these foam blocks easily move to any place you want without much effort, the foam blocks are powerful enough to support all difficult training movements. you need.

Standard size 4 x 6 x 9 inches is the size that fits most people’s hands as well as the size that fits the hips, arms, legs or back for exercise. Advanced.

Eva foam material is odorless, waterproof, protect the environment, this Yoga block’s moisture resistance makes you no longer have to worry about the sweat permeating into the block, where the environment creates bacteria. These blocks will always be clean to ensure hygiene and safety for your skin.

In addition to using it to practice Yoga, you can also use it for pilates or bars, so don’t worry if you want to own these Yoga blogs.

The product has 5 colors for you to choose to ensure that it is suitable for your workout fashion style: gray, ultramarine, cyan, purple and cyan.

The cleaning ability of Yoga blog made from Eva foam is extremely easy, you just need to wash it with cold water or want to be cleaner you can use an extra mild soap detergent and then dry in the sun. Heaven to prepare for the next workout.

When choosing to buy this product you have an additional option that can take extra Yoga straps or not depending on your purpose and needs.

The manufacturer also offers an extremely preferential warranty for you if you buy this product, that is, you are not satisfied with the transaction will be replaced with another product for a free or full refund without Having any questions that need to be answered.

View On Amazon


Yoga Meditation Buckwheat Bolster Pillow Cushion

Yoga Meditation Buckwheat Bolster Pillow Cushion

Ranked No. 5 on this list is a product to help meditate yoga from Peace Yoga, according to many senior yoga practitioners, in addition to the Yoga block, pillows can also be used to replace Block in some In the case of workouts, that’s why we added a product to the list.

With dimensions of 13×13 or 16×16 you can optionally choose for your practice in yoga postures, exercise, sitting meditation on chairs or relaxing to reduce the risk of numbness of hands and feet, this cushion is complete. can help replace Yoga block when you pose.

The inside of this Yoga cushion is filled with buckwheat shell which is a material that can be guaranteed with hardness and flexibility to support the sitting and meditation postures, the outer cover can be cleaned by cold water and mild detergent soap.

The manufacturer also recommends that you only wash the mattress cover, not the wet buckwheat cover, as this can cause mold or bacteria to grow.

There are 7 colors that cater to your fitness style: black, blue, red, gray, green, purple and turquoise.

With a 90-day money-back guarantee as a guarantee of product quality, you’re assured.

Currently, the product has received nearly 500 reviews 4.5 / 5 stars on the Amazon e-commerce platform.

View On Amazon


Yogree Yoga Blocks, 9 “x6” x4 “- High Density EVA Foam Brick Provides Stability Balance

Yogree Yoga Blocks, 9 "x6" x4 "- High Density EVA Foam Brick Provides Stability Balance

Yoga blog at position 6 is also a kind of block capable of multitasking because, in addition to Yoga practice, you can use it to practice Pilates, gymnastics, this product comes from Yogree.

Measuring 9 x 6 x 4 inches, this is the standard size for most Yoga practitioners with moderate hand size, this size can meet most exercises from basic to advanced. high.

The material that makes these 2 Yoga blocks is made from environmentally friendly Eva powder, high density to ensure firm rigidity, even the movements you exercise with weight, the block is still completely guaranteed. Hardness is not moved, high fixed ability.

The lightweight block makes it convenient for you to take to practice in the gym whether it is far or near and how long the travel time is.

Block surface is resistant to slip due to the high density of the foam, this helps you feel secure when exercising even when the exercises are difficult to sweat, it will not be appraised, ensure bacteria do not multiply.

This product is available in 3 colors to choose from to suit your fashion style: light purple, dark purple, and turquoise and chamfered to ensure a comfortable and comfortable grip. specified.

The cleaning ability of this product is extremely easy with just a little soap or detergent to wash away the odor without worrying about water getting in, then you just need to dry in the sun or the place. airy.

Currently, this product has received over 500 reviews 4.5 / 5 stars on the world’s largest e-commerce platform Amazon.

View On Amazon


Heathyoga Yoga Block (2 Pack) and Yoga Strap Set, High Density EVA Foam Block

Heathyoga Yoga Block (2 Pack) and Yoga Strap Set, High Density EVA Foam Block

In seventh place is a Block Yoga product from Heathyoga, Heathyoga Yoga Block (2 Pack) and Yoga Strap Set, High Density EVA Foam Block, you will probably get the first impression when looking at colors. of this block pattern, it’s a harmonious matching of two colors on the same block.

The size is 9 x 6 x 3 inches, but for some people with big hands, you should choose a larger size product to ensure the balance of your workout.

The material that makes up this blog is an eco-friendly material with high-density Eva foam that is odorless and easy to clean. This means that after any high-intensity exercise with lots of sweat, the block only needs to be cleaned with cold water and a little soap with mild bleach intensity then exposed in the sun will be available. Ready for the next workout.

The block is designed by the manufacturer to have a non-slip surface to ensure that the image is firmly fixed to ensure the safety of difficult exercises to help you prevent injuries during training.

In addition, this product also comes with a yoga strap to help you have more exercise to improve performance during a training session.

There are 6 colors for you to choose the amount to match your sports fashion style: black, gray, green, purple, red and cork.

On Amazon eCommerce, this product has received nearly 400 reviews 4.5 / 5 stars.

View On Amazon


Ajna Yoga Bolster Pillow for Meditation and Support

Ajna Yoga Bolster Pillow for Meditation and Support

One more meditation cushion product for Yoga and completely replaces the blocks from Ajna, Ajna Yoga Bolster Pillow for Meditation and Support.

This product is listed because its extremely good ability to support exercise completely replaces the Yoga block. Yoga pillows reduce pressure on low back pain joints and allow you to relax while exercising, something Yoga blogs sometimes can’t do.

With a fairly large size similar to a 25.6 x 10.2 x 5.9-inch pillow, you can recline both the back or the whole body cushion to create highly effective yoga movements.

With this size, there will be a bit of a problem for moving, but what you get is the benefits worth owning.

The product is made from animal skin-free materials, 100% vegan recycled without using toxic or chemical substances so this will ensure your skin’s safety, the outer skin of the product can be easily Easy to disassemble and clean.

This Yoga cushion can be used with prenatal, restorative, negative Iyengar-based classes.

It can be said that this is a social product because the producer will plant a tree every time a baby product is sold, which means that when you buy a product you are contributing to planting trees to green the earth.

Currently, this product has 3 colors for you to choose: pale blue pink and Sapphire, which can be said to be very luxurious colors that can be combined with many colors in workout fashion. Your yoga.

Currently, this product has received nearly 200 5/5 star reviews on the Amazon e-commerce platform.

View On Amazon


JBM Yoga Block Plus Strap with Metal D-Ring

JBM Yoga Block Plus Strap with Metal D-Ring

In 9th place is a set of products including 2 Yoga blocks and Yoga belt from BM international, which helps you to practice more difficult exercises with more advanced movements to increase the training effect.

With dimensions of 9 x 6 x 4 inches large enough to fit all exercises and dimensions of most people, combined with lightweight these Yoga blocks are easy to move in the bag. Map to the gym whether the distance is far or near.

The well-designed waterproof and slip resistance helps you during your workout, along with 100% eco-friendly cork material that is really a perfect block for Yoga.

Not only for Yoga exercises, but you can also use this block to practice all yoga sports: Meditation, Bikram / Hot Yoga, Kundalini yoga, Hatha yoga, Ashtanga yoga, Vinyasa yoga, Iyengar yoga, Yin yoga, Power yoga, Restorative yoga.

Because it is made from environmentally friendly materials, the ability to clean is quite easy, you just need to clean with water or add a little soap with mild bleach intensity and expose in the sun or in a well-ventilated place.

The product has 7 colors for you to choose, with a variety of colors like this, it will fit all of the fashion of Yoga followers everywhere.

The product received over 300 5/5 star reviews on the world’s largest e-commerce platform Amazon.

View On Amazon


Manduka Premium High-Density Cork Yoga Block

Manduka Premium High Density Cork Yoga Block

Ranked 10th on the list is a Manduka Yoga blog product, this is a 9x6x4 inch block product, this size is the standard size suitable for most basic to advanced Yoga exercises.

The material that makes up this product is a sturdy cork but with a firmness that allows yoga practitioners to flex their entire bodies without subsiding too much.

The designer has created a solid structure but still ensures elasticity so that when exercising feels comfortable, the edges are played and rounded very easy to handle.

The extremely lightweight of only 2.5 lbs, ensuring you take the moving block to the training area easily without much effort.

However, the color of this product is only a dark yellow, if you are a lover of many colors, you need to search for some other products above.

The surface of the material is firm, so the cleaning ability is also easy thanks to the solid structure, after each training session you only need to clean with water and soap.

This product has received nearly 300 5/5 star reviews per year on Amazon.

View On Amazon


 

Prosource Fit Foam Yoga Blocks Set of 2, High Density EVA Yoga Bricks, Sturdy Yoga Prop Large Size 4”x 6” x 9” (Black)

View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • REACH FURTHER - Provides assistance for getting into exercise poses safely, extend-ing your reach, and working toward greater flexibility. A must have accessory for yoga practice.
  • REDUCE INJURY - Reduces the chance of injury and muscle strain by offering sturdy, non-slip support for proper body alignment
  • LIGHTWEIGHT - Flexible high-density foam offers a non-stick surface; the lightweight design (5.6 oz. each) is great for travel and carrying
  • GRIP & COMFORT - Solid structure, contoured edges, and a soft surface ensure optimal grip and comfortable stability
  • SET OF 2 - Comes in a set of 2 large blocks, size 4”x6”x9”; available in a variety of colors to suit your style

Nu-Source Yoga Block, Purple, 9 x 6 x 3-Inch

2 new from $6.99
View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • Durable and soft for use on any surface
  • 9" X 6" X 3" High Density Foam Blocks with bevelled edges for added comfort
  • Safely assist with alignment and aids in flexibility
  • Great for studio or home use to provide great support and stability
  • Light weight and easy to store

YogaAccessories 3'' Foam Yoga Block - Black

1 new from $6.99
View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • 9" long x 6" wide x 3" thick - Sold Individually
  • Soft, scratch-resistant exterior surface with beveled edges for added comfort
  • Lightweight and extremely durable material
  • Ideal for deep poses and stretches
  • Don't be fooled by imposters! Only YogaAccessories is authorized to sell genuine YogaAccessories products

Hugger Mugger Cork Yoga Block

View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • Lighter than coarse-grain cork typically used in other yoga blocks
  • Easy-to-grip, non-slip surface
  • Comfortably contoured edges with sturdy construction
  • Rectangular yoga Block
  • Cork yoga block designed for supported backbends and select standing/sitting poses

Prosource Fit Foam Yoga Blocks Set of 2, High Density EVA Yoga Bricks, Sturdy Yoga Prop Large Size 4”x 6” x 9” (Blue)

2 new from $9.99
Free shipping
View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • REACH FURTHER - Provides assistance for getting into exercise poses safely, extend-ing your reach, and working toward greater flexibility. A must have accessory for yoga practice.
  • REDUCE INJURY - Reduces the chance of injury and muscle strain by offering sturdy, non-slip support for proper body alignment
  • LIGHTWEIGHT - Flexible high-density foam offers a non-stick surface; the lightweight design (5.6 oz. each) is great for travel and carrying
  • GRIP & COMFORT - Solid structure, contoured edges, and a soft surface ensure optimal grip and comfortable stability
  • SET OF 2 - Comes in a set of 2 large blocks, size 4”x6”x9”; available in a variety of colors to suit your style

Gaiam Essentials Yoga Block and Yoga Strap Set, Black

3 new from $14.99
Free shipping
View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • YOGA BLOCK + STRAP COMBO: Makes for a great yoga prop and accessories starter pack and provides you with the support you need to get started
  • EXTEND & SUPPORT: Yoga Strap and Block Combo helps you to concentrate on deeper poses and while also increasing your range of motion with the support and assistance you need
  • STABILITY & BALANCE: Helps with optimal alignment for increased strength and added balance control
  • MULTI-USE: Block is large enough to sit on comfortably for meditation practices and the 6ft strap can be used in a variety of stretches and exercises
  • DIMENSIONS: Block = 9 inch Width x 6inch Height x 4 inch Depth / Strap = 6feet

Yoga Set Kit 7-Piece 1 6mm Yoga Mat, Yoga Mat Towel, 2 Yoga Blocks, Yoga Strap, Yoga Hand Towel, Free Carry Case - Green Yoga Set

1 new from $78.99
Free shipping
View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • PERFORM MOVEMENTS COMFORTABLY ON OUR BEST SELLING MAT: The BetterGrip Yoga Mat has double-sided textured surfaces to give you the most comfortable, non slip yoga mat experience possible. The extra thick yoga mat (6mm) protects joints without compromising support or stability and is the perfect beginner yoga mat. And at 72" long x 25 1/4" wide it's more spacious than most other yoga mats
  • THE MOST COMPLETE SET ON AMAZON: Other beginner yoga kit only contain four, five or six pieces of equipment. Our kit has seven to make sure you have everything you need to build a solid foundation or take your yoga to the next level. The yoga set can also be used in the gym for general sports and workout from pilates and stretching to balance. Featured in Yoga Journal Best of 2016 Yoga Props Accessories for its exceptional quality and unbeatable value
  • ORDER TODAY, RISK FREE: We love our customers! Our mission is to bring you the best yoga products on the market so you can get the most out of your personal yoga journey. That’s why we offer our special "Namaste" warranty. In the unlikely event you’re not 100% happy with your purchase, we’ll send you a free replacement or give you a full refund, no questions asked!
  • EVERYTHING A BEGINNER NEEDS TO GET STARTED: New to yoga? No problem. Prop set includes all the yoga accessories a yogi needs to start their journey. A non-slip TPE yoga mat. Two durable foam blocks (3” x 6” x 9”) for proper positioning and support. 8 ft cotton yoga strap to increase flexibility and prevent injury. Microfiber yoga towels both mat and hand towel for a slip- and sweat-free workout
  • PERFECT FOR PRACTICE AT HOME OR IN STUDIO: Our Starter Kit allows you to practice safely with confidence in the comfort of your own home. Ideal if you are doing yoga for beginners or intermediate levels, men and women. With proper technique, these props including the 2 yoga blocks will help you master yoga poses in no time at all. Everything fits into a handy yoga bag for easy storage and transportation.

Yoga Blocks and Strap Set - Purple Yoga Blocks 2 Pack with Purple 8 Foot Yoga Strap - Yoga Accessories

View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • PURPLE 2 BLOCK SET WITH 8 FT STRAP: Achieve all the support you need with our solid yoga blocks. Weighing only 7oz these foam blocks are easy to transport to any class at your yoga studio or gym, or great to use at home. The foam blocks are solid with a slight give that is sturdy enough to support you when needed. With the sturdy 8FT Yoga Strap any pose is possible
  • ACHIEVE ALL YOUR POSES SAFELY : Ideal for yoga for beginners looking to work on flexibility. Non-slip yoga brick is great for intermediate or advanced yogis looking to try a new and challenging yoga pose. Our exercise blocks will still provide support and won't slip during the sweatiest yoga sessions. At 4"x6"x9" the block can be used on any side to provide the perfect height for you
  • ODOR FREE AND ENVIRONMENTALY FRIENDLY: No nasty smell even when new with our yoga block. Made from recycled high-density non-toxic EVA foam. The eco-friendly EVA foam is closed cell so won't absorb sweat and stays bacteria free. The bi-color block is rounded at the edges, these beveled edges provide comfort of use for any yogi. This yoga accessories can also be used for pilates or barre or with a yoga strap
  • DURABLE AND EASY TO CLEAN: After practice simply wipe down the block with water or if you need more of a clean use a mixture of soap and water. The block can be dried with a towel or simply left to air dry. This stretch block is an essential piece of yoga equipment for your yoga set
  • ORDER TODAY, RISK FREE: We love our customers! Our mission is to bring you the best yoga products on the market so you can get the most out of your personal yoga journey. That's why we offer our special "Namaste" warranty. In the unlikely event you're not 100% happy with your purchase, we'll send you a free replacement or give you a full refund, no questions asked!

YOGU Yoga Blocks Set of 1 or 2 EVA Foam or Cork Wood

1 new from $39.95
View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • High Density EVA Foam Yoga Block Set of 2 By Yogu

What exactly is Yoga Block?

If you are a longtime Yoga practitioner, it will not be strange for Yoga blocks, because this tool was popular with people who practiced yoga since the 1960s. also made of polyfoam or cork which uses any device that is moderately sized and light enough to support the exercise.

What exactly is Yoga Block?

Up to now, yoga blocks are made from the best materials such as eco-friendly Eva foam, and stoppers are recreated from natural products.

Yoga blocks come in a variety of shapes, sizes and even different materials so you can really make the most of your yoga sessions. Yoga blocks are great for beginners because they can help you balance and stabilize yourself as you begin to build the ability to do the poses yourself.

Yoga blocks are also great for more advanced practitioners because they can help you push your body further into new and more challenging positions. Using yoga blocks can allow you to take your yoga sessions to the next level.

Determining the purpose of using Yoga block disease:

This is an important thing that we always need to consider before owning any product that is not just Yoga blocks.

Identify the purpose we need Yoga packages for? At what level ?, are you a beginner or a longtime beginner or simply want to change the style of your Yoga kit?

Part of it is also quite important to determine the size of your hand, your weight, then choose the right Yoga block.

Please note these before you begin to learn and buy a Yoga block for effective training later.

You need to care about the features of Yoga blocks:

You need to care about the features of Yoga blocks

Yoga blocks are usually quite simple in design. They are usually a relatively small object cut into a standard shape and made from a solid but often lightweight material. But even in their simplicity, not all yoga blocks are created equal and there are many features that you can choose.

How big is the size?

Yoga blocks usually come in two sizes, small and large. Each size has its own size. Smaller blocks are usually about 3 inches long, 6 inches wide and 9 inches high. The larger blocks basically have an extra inch in length, making them 4 inches long, 6 inches wide and 9 inches high.

If your flexibility is more limited or you’re taller, then you might want to consider a bigger block because that extra inch can give you a little extra support, especially when used in posture. stand. Decide which size fits your yoga needs or try both and see for yourself.

Which shape is suitable?

As the name implies, usually a yoga block is shaped like a block, a rectangular block most of the time. But there are similar products on the market used as yoga blocks as a yoga brick that still have the same cubic shape with holes in the middle.

Having a yoga egg, having rounded edges makes it look like an egg, as well as a yoga wedge, and even a yoga arch to support the back. Although rectangular yoga blocks are standard, it is important to know that there are other options out there as well.

Material made of yoga blocks:

The yoga block is made of three standard materials, wood, cork and foam.

Material made of yoga blocks

Wood – The least common of the three, as it tends to be the most expensive and a bit heavier, it’s not easy to take you to yoga classes. But it is the most environmentally friendly as well as the most reliable.

If you are buying for your home or your personal studio and wooden yoga blocks that fit your budget, the extra certainty may be worth a few more dollars.

Cork – If you are still looking to be Earth-friendly, you should consider a yoga block cork. Yoga blocks made from dense cork are not as hard as wood but still provide good stability at a much cheaper price than attached yoga blocks.

Foam – Yoga blocks are budget-friendly yoga blocks. If you can’t squeeze enough to buy cork or wood, foam yoga blocks are still a great option.

They are super lightweight, making them very easy to just throw in your yoga bag and take them to the studio, park, beach or wherever you go for a fun and relaxing yoga session.

10 benefits of Yoga block bring you:

1. Help improve standing posture

Help improve standing posture

You often have to stand to work and you want a better standing posture? Try applying these tips after doing things like washing dishes and folding clothes.

First, stand upright in a mountain position (Tadasana) then place the brick between your thighs and hold it firmly. This will help keep the bone grind down and keep the spine straight.

2. Improve sitting posture

Most of us are office workers and often sit very much, this is absolutely not good for your health at all. And not to mention most of us are not sitting in the correct posture.

Are you sitting with your thighs hip-high or if you are leaning forward. If so, you’re putting a lot of pressure on your spine and whether or not you experience lower back pain, that’s because you’re sitting in the wrong position.
You should adjust the height of the chair accordingly and you can place bricks at the foot to make your sitting posture more accurate.

3. Stretching relax the body

Stretching relax the body

After 1 day of work, you can perform Prasarita Padottanasana to help relax the calves, neck, lower back, and spine spines, helping the mind to be more comfortable.

You just put a brick job in front of you. Stand with your feet wider than shoulder (width depends on your comfort) and bend down, forehead against the brick, spread your arms and lean on the floor. Hold the pose for 10 breaths or longer if you like.
Try the postures below and feel the difference when using Yoga tiles.

4. Extended hip joint

Most men (or beginners) often have less flexible hip joints, when performing hip openings like Baddha Konasana may find it difficult.
With the help of yoga bricks, you can still maintain the best posture and still be comfortable.

Extended hip joint

Sit on the floor, put the soles of the feet together, placing 2 bricks on either side of the knee. Keep your back straight, take a deep breath. Keep it as long as you like.

5. It is easier to bend over

It is easier to bend over

Normally you can not sit on the floor and bend forward and touch your toes with the yoga tiles it will be easier.
Just sit on the brick and it will be easier to bend forward.

6. Support the bridge posture and the standing posture on the shoulder

Setu Bandhasana (Bridge posture) and Sarvangasana (Standing posture) are the antidotes for our shoulders, but not everyone can easily do this.

Support the bridge posture and the standing posture on the shoulder
With the bridge pose, place the brick at the position of your tailbone at a height you find comfortable. You can then switch from a bridge posture to a standing posture on your shoulder by raising your legs at right angles to the floor.

7. Avoid injuries

Practicing yoga can lead to crow pose (Bakasana). This is a position that easily makes you “face down” if not strong enough to make many people very shy when practicing.

Avoid injuries
But with yoga bricks, you will feel much more secure when practicing. Just put it in front of you and press your forehead into it when you practice, and you can safely perform the movement.

8. Support for standing postures

The head pose (Shirshasana) is a great move for your body and mind to help increase youthfulness and reduce aging.

Support for standing postures

To do that, you will need about 6 blocks, with 3 blocks on each side. The height you should choose so that your shoulders can rest on them and when in posture your head will be in the middle (not touching the floor) and shoulders should rest on the stack of bricks, note that you should not feel any Please put pressure on your neck.

9. Helps broaden the chest

Helps broaden the chest

The fish pose (Matsyasana) is often used after a workout to relax.
You place a brick block in the middle of the back and lie on it, then put another brick to mill your head up, 2 hands relaxed on the floor.

10. Straighten the spine

Straighten the spine

Some people feel uncomfortable sitting upright on the floor in the Virasana posture. So try putting a brick below and sit on it. You will see the difference.

How to use yoga blocks most effectively?

There is almost an endless supply of possibilities for your block or yoga usage. If you’re just starting out with yoga, you may want to consider using them for stability.

 If you are learning a new posture and need extra stability to help you hold the posture for longer or even better the blocks can help.

Because yoga blocks are built to be strong, they can be used to support your weight when you are sitting or standing.

They can also be used to support your head and neck when you are lying down to help prevent stress and injury to your neck and spine.

How to use yoga blocks most effectively?

They can not only be used for stability or support but they can also be used to help you balance.

 This is especially great for learning new poses while you are still trying to find the technique you need to get it right.

Whether you are sitting, standing or even squatting, you can have yoga blocks to hold and give you a bit more balance.

Increasing your flexibility is another great use for yoga blocks. You can use blocks to help you twist and pull your body into positions that require greater flexibility.

You can place them under your legs and back to help stretch your muscles a bit more. Over time, your flexibility may improve so eventually, you won’t need the help of yoga blocks.

Finally, yoga blocks give you more time. They really can’t add seconds or minutes to the clock, but they can increase the amount of time you can comfortably perform different poses.

Making the postures a bit more relaxed allows you to perform them for longer periods.

When doing longer postures, you get a longer and deeper period of time, helping to improve your flexibility. Longer periods on each pose can also make your yoga sessions more relaxing and enjoyable.

You can use your yoga block however you see fit. Whether you are a beginner struggling with balance or you are an advanced person and you just want to learn more about your yoga practice, having a yoga block can be helpful for you.

If you are looking for some way to use your yoga block, consider trying it in a mountain, downward or even inverted position like a peacock or scorpion posture. You won’t know how a yoga block can change your yoga sessions until you try once!

Vinyasa Yoga Practice with Blocks for Strength Video:

 

Summary:

Currently, on the market, there are dozens of hundreds of different types of yoga blocks with different sizes and colors of materials from different manufacturers in the world. The last choice is you, but based on the knowledge you have found here, we believe that friendship will find the right products.

If you’re new to yoga or new to yoga blocks, you may want to start with cheaper foam options and if that’s your favorite, then you can look for higher quality yoga blocks. and more expensive. You may also want to see a yoga wheel to change your routine.

As you saw in this tutorial, you don’t have to pay a lot for a good yoga block.

Finding a good product, a brand that you can trust as the featured products here and trying out products is the best way to find what you are looking for.

Many of these yoga blocks include a money-back guarantee, so if you’re not completely satisfied, you only need to send it back for a full refund.

Yoga is a really great sport, if you have read this, congratulate you because you are trying to have better health, a more relaxed spirit and a quality of life better.


5 Best Selling Yoga Blocks:


Detailed features of Best Selling Products

Gaiam Essentials Yoga Block (Set of 2) - Supportive Latex-Free EVA Foam Soft Non-Slip Surface for Yoga, Pilates, Meditation (Black)

2 new from $10.99
Free shipping
View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
  • DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping ("Premium" black color option blocks are 50% denser than standard EVA blocks
  • MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility If you feel tight, don't risk injury and grab a block or two
  • EXTEND + DEEPEN STRETCHES: Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion
  • CARE INFO: Spot clean with mild detergent towel or air dry (Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4. 6 Ounce) Sold as 2 Pack

Support your stretch with Gaiam yoga blocks. These lightweight foam blocks provide the stability needed for optimal alignment, deeper poses and increased strength. Used under hands, feet or your seat, Gaiam lightweight block ensures proper alignment and safely assists in deepening stretches. If you feel tight, don't risk injury - grab a block and enjoy your yoga session. Constructed of a durable foam with a nonslip surface, available in several colors and measuring 9 inch L x 6 inch W x 4...

Gaiam Yoga Block - Supportive Latex-Free EVA Foam Soft Non-Slip Surface for Yoga, Pilates, Meditation, Apple Green

View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
  • DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping
  • MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility - If you feel tight, don't risk injury and grab a block or two
  • EXTEND + DEEPEN STRETCHES: Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion
  • CARE INFO: Spot clean with mild detergent - towel or air dry (Dimensions: 9"W x 6"H x 4"D / Weight: 4.6oz)

Gaiam Essentials Yoga Block 2-Pack & Yoga Strap Set, Black

2 new from $17.98
Free shipping
View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • STABILITY + BALANCE: Yoga blocks provide the stability and balance needed in your practice to help with optimal alignment, deeper poses and increased strength
  • DURABLE SUPPORTIVE FOAM: These lightweight and supportive foam blocks are constructed of a durable foam with a nonslip surface and beveled edges for easy gripping
  • MODIFY + ALIGN: Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility If you feel tight, don't risk injury and grab a block or two
  • EXTEND + DEEPEN STRETCHES: Blocks and straps enable you to extend, support and deepen your stretches while also working to increase range of motion Easy release D ring metal buckle holds 8ft strap securely in place allowing your shoulders to relax
  • CARE INFO: Spot clean with mild detergent towel or air dry (Block Dimensions: 9 inches W x 6 inches H x 4 inches D / Weight: 4. 6 Ounce | Strap Dimensions: 8 feet)

Functional and fashionable, sold as a set and available in a variety of colors, these props are essential for all levels and styles of yoga and make the perfect gift for any yogi. These durable, lightweight and supportive non-slip foam blocks provide the stability needed for optimal alignment and extension for deeper poses. Used under hands, feet or your seat, these blocks will ensure proper alignment to safely support and modify poses to suit your level of flexibility. Expand your range and...

REEHUT Yoga Blocks 1-PC/ 2-PC, High Density EVA Foam Blocks to Support and Deepen Poses, Improve Strength and Aid Balance and Flexibility - Lightweight, Odor Resistant

View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • Use the blocks separately or stacked together, create a range of possibilities for extra height and support.
  • Made of Durable High Density EVA Foam to provide reliable support even under considerable weight. Slip-resistant surface and Beveled edges provide a safe and comfortable grip. Moisture-proof material is more durable.
  • Slip-resistant,Lightweight and Portable,moisture-proof.
  • Provide support to each pose in your practice, from side angle or seated pose to forward bend and beyond. Perfect for yoga, Pilates, daily exercise, or physical therapy, great for overall balance and flexibility.
  • Satisfaction: 60-days money back and 18-month replacement.We will offer you best after-sales service if you have any dissatisfaction with our products. Wish all our customers to be satisfied with REEHUT products.

AmazonBasics Foam Yoga Blocks - 4 x 9 x 6 Inches, Set of 2, Black

View On Amazon
Amazon.com
as of July 4, 2020 1:12 pm

Features

  • Set of 2 yoga blocks help promote better balance, proper alignment, and deeper poses
  • Made of durable, high-density foam for reliable support and long-lasting performance
  • Slip-resistant surface help ensure a secure hold; round edges for a comfortable, steady grip
  • Lightweight and modular; use separately or stacked together in a variety of configurations
  • Large enough to comfortably sit on; measure 4 by 9 by 6 inches each (LxWxH)

AmazonBasics brings you everyday items at a great value. An Amazon Brand.


Wish you find your desired product as well as product prices accordingly.

Read more: Best Eye Pillows 2020

136 Low Carb Food List Printable

136 foods, meat, vegetables, tubers, fruits ... help you easily create a low carb diet every time for your health.

Thanks! You have just registered successfully, please wait a few minutes, the list is on its way to your email. Please also check your spam mailbox for spam filters sometimes.

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.