Top 19 Best Glutamine Supplement 2022

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Glutamine is a natural amino acid that serves as a vital energy source for your body. It's also an essential amino acid found in food, but it is not easy to get from food.

It's widely known that glutamine has many health benefits and can help with your body's recovery after strenuous activities or illness. But some people don't learn about its benefits and take the supplement without knowing how to use it properly.

The supplement is made from two essential ingredients: glutamine and L-glutamic acid. The L-glutamic acid is critical because it helps you get rid of excess nitrogen in your body. In contrast, glutamine helps replenish this nitrogen after you have used up your nutrient supply by consuming foods containing it.

Surely when you come to this article, you always know the importance of muscle recovery or strengthening of the body; whether the muscle fibers are growing or not, that is the main time of recovery must be during practice.

During exercise is the time to destroy the muscle tissue in the muscle fibers, for when you rest, muscle fibers get restored, muscle fibers grow, muscle bundles grow, and your muscles grow, and the body recovers larger fibers.

Top Best Glutamine Supplement
Top Best Glutamine Supplement

Natural foods such as chicken and green vegetables have delicious muscle recovery ingredients; besides, muscle recovery products are trendy, and professional athletes often use glutamine.

Surely you know what the role of Glutamine is, right? So which glutamine supplement is good for you now?

Our team ranked products from top to bottom to help you save time, money, and effort more than once.

Top Best Glutamine Supplement

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3 new from $42.99
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17 new from $23.21
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Last updated on 01/26/2023 6:21 pm

Although it is possible to eat a variety of glutamine-rich foods or other sports nutrition groups to support Glutamine, there is really not enough amount your body needs.

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That is when you with little economic conditions will think about using the best Glutamine supplements.

Reviews of the top best Glutamine supplements note the list below is graded best in descending order. You should follow the following factors,

  • Brand reputation
  • The quality of the brand's other products
  • The quality of Glutamine products compared to other products of the same type
  • Quantity and quality of ingredients
  • Reviews and reviews of storytellers and gyms all over the world
  • Price and popularity

Glutamine benefits:

Glutamine is a crucial amino acid essential for the production of glutathione, an antioxidant. Glutamine also helps build muscle mass and release growth hormone, which helps to increase metabolism and fat burning.

Glutamine is beneficial for many different health conditions, including:

Kidney stones: Glutamine supplementation can help break up kidney stones and may be used for this purpose in combination with urea. Form the future renal transplantation treatment process.

Glutamine has also been shown to be beneficial for treating a variety of conditions such as:
Autoimmune disorders: Glutamine supplementation may help promote recovery and prevent an attack of autoimmune disease.

Cancer: Glutamine can help to improve blood flow and energy, which is often associated with cancer prevention.

Nutritional Conditions and Disorders: Glutamine is beneficial for treating conditions such as the following.

Inflammatory bowel disease (IBD): Glutamine may help reduce intestinal inflammation and may be used in combination with other medications.

Anemia, Acute Kidney Failure, Hypovolemia, and Chronic Heart Failure: Glutamine supplementation has been shown to have beneficial effects on several of the above conditions.

Parkinson's disease: Glutamine has been shown to help improve balance and coordination in people with Parkinson's Disease. Depression: Glutamine may help treat depression. As with many other nutrients, it has also been shown to have sound effects on treating Alzheimer's Disease.


Detailed Useful Features of Best Products:

Optimum Nutrition L-Glutamine Muscle Recovery Powder, 1000 Gram

2 new from $51.99
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as of 01/26/2023 6:21 pm

Features

  • HIGHLY CONCENTRATED - 5G Of Pure L-Glutamine Per Serving
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • UNFLAVORED - Instantized Powder Mixes Easily For 'Stacking' With Protein Shakes or Even Plain Water
  • GLUTAMINE IS THE MOST ABUNDANT AMINO ACID IN THE BODY - Compromising More Than 60% Of The Free Amino Acid Pool In Skeletal Muscle And Greater Than 20% of Total Circulating Amino Acids.
  • PLAYS AN IMPORTANT ROLE IN MUSCLE PROTEIN DEVELOPMENT* - During Prolonged Periods of Intense Exercise, Glutamine Levels May Be Depleted

MuscleTech Glutamine Powder, 100% Ultra Pure L-Glutamine for Muscle Endurance & Recovery, 60-Day Supply, 10.58 oz (300g)

2 new from $16.98
Free shipping
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as of 01/26/2023 6:21 pm

Features

  • GLUTAMINE POWDER – MuscleTech Platinum 100% Glutamine powder supplies 5g of l-glutamine per serving, which works to rapidly replenish the glutamine used during training
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • AMINO ACID SUPPORT – Glutamine is the most abundant, conditionally essential free amino acid in your body – more than 20% of the amino acids in your body are glutamine. When you’re training hard, your muscles can lose up to 50% of their glutamine stores
  • REPLENISH PLASMA GLUTAMINE – Glutamine plays an important role in muscle protein synthesis and helps support increased cell volume and glycogen replenishment
  • TASTELESS / ODORLESS / DISSOLVES INSTANTLY – Glutamine is perfectly tasteless and odorless and mixes easily on its own or into any other product you’re already using. This non-stimulant formula stacks perfectly and can be used day or night

Evlution Nutrition L-Glutamine 5000, 5g Pure L Glutamine Per Serving, Post Workout, Nitrogen Transporter, Immune Support, Vegan, Gluten-Free, Unflavored Powder (60 Servings)

Amazon.com
as of 01/26/2023 6:21 pm

Features

  • Get More With Your Glutamine: Fuel your body with Evlution Nutrition Glutamine5000, containing 5 grams of Ultra Pure L-Glutamine that supports a variety of essential functions to keep your body running strong.
  • Fast Workout Recovery: L-Glutamine is one of the major amino acids involved in muscle synthesis, which means that the body is actively using it to repair injured or damaged muscle tissue. This makes it the ideal supplement to take to shorten recovery time, boost muscle mass, or alleviate minor aches and pains.
  • Starts At The Source: Our Glutamine5000 formula delivers 5 grams of ultra-pure, pharmaceutical grade L Glutamine - and nothing else - to ensure proper dosage and maximum absorption. We source our Glutamine exclusively from high-quality, easy-to-metabolize plant sources to support optimal levels during and after your workout.
  • Pure Transparent Ingredients: Glutamine 5000 is Vegan, Gluten-Free, and proudly made in the USA at a GMP-certified facility so you can be sure you are getting the very best. Unlike some of our competitors, Glutamine 5000 contains no proprietary blends and has 100% transparent labeling allowing you to see the full dosing of each ingredient.
  • 30 Day Satisfaction Guarantee: No compromise is what our company is founded on. That means we’re committed to creating supplements made with the best possible ingredients and manufacturing to produce the highest quality products, period! We never stop working to earn your trust by exceeding expectations and helping our community, friends, and family achieve their goals every day.

Body Fortress 100% Pure Glutamine Powder, Supports Post Workout Recovery, 10.6 oz

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as of 01/26/2023 6:21 pm

Features

  • One 10.6 oz container of Body Fortress Pure Glutamine Powder
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Body Fortress glutamine supplement boosts post-workout recovery (1)
  • Each serving contains 4500 mg of pure Glutamine per serving, perfect for a pre workout powder or post workout
  • Suitable for use before or after each workout and easy to mix with other dietary supplements into your favorite muscle recovery drink
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Jarrow Formulas L-Glutamine Powder, Supports Muscle Tissue, 2 g per Serving, 35.3 Oz

7 new from $41.99
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as of 01/26/2023 6:21 pm

Features

  • L-Glutamine Benefits - L-glutamine, the most abundant amino acid in the body, is involved in many metabolic processes, including synthesis and protection of muscle tissue, production of glycogen, and immune support.
  • Digestive Health - The amino acid L-glutamine is used in the intestinal tract, kidneys, gallbladder, pancreas & liver. It is also a major source of fuel for intestinal cells and supports the integrity of the intestinal lining.
  • 100% L-Glutamine - Manufactured via microbiological fermentation, the formula is 100% L-glutamine and contains no other substance.
  • Suggested Use - Mix ½ teaspoon (2 g) into 6 to 8 oz. of fluid and drink when stomach is empty or as directed by a qualified healthcare professional; Athletes, supplement with 2 g of glutamine after exercise for maximal results.
  • Superior Science, Smarter Formulas - Informed by strong scientific research, Jarrow Formulas products are carefully crafted to ensure you get the benefit of each and every vitamin, mineral and supplement.

Nutricost L-Glutamine Powder 1 KG - Pure L Glutamine, 5000mg per Serving, Non-GMO, Gluten Free

2 new from $36.95
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as of 01/26/2023 6:21 pm

Features

  • 1KG (2.2lbs) of L-Glutamine Powder Per Bottle
  • 200 Servings Of L-Glutamine Powder (Scoop Included)
  • 3rd Party Tested, Non-GMO, & Gluten Free
  • 5 Grams of L-Glutamine Powder Per Serving (Scoop Included)
  • Manufactured In a GMP Compliant, FDA Registered Facility

NOW Foods L-Glutamine Pure Powder, 16 Ounce (Pack of 2)

3 new from $42.99
Free shipping
Amazon.com
as of 01/26/2023 6:21 pm

Features

  • 100% Pure - Free Form
  • Supports Muscle Mass
  • Vegetarian Product
  • For adults only. Consult physician before taking if you have any other medical condition
  • Keep out of reach of children

Optimum Nutrition L-Glutamine Muscle Recovery Capsules, 1000mg, 240 Count (Package May Vary)

3 new from $19.99
Free shipping
Amazon.com
as of 01/26/2023 6:21 pm

Features

  • 1000 milligram of pure l glutamine per 2 capsules
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • Most abundant amino acid in the body
  • Plays an important role in muscle protein development
  • During prolonged periods of intense exercise, glutamine levels may be depleted

NutraBio L-Glutamine Powder - 500 Grams

Amazon.com
as of 01/26/2023 6:21 pm

Features

  • HPLC Lab Tested - Every batch of every product is tested by independent third party labs to ensure potency.
  • Fermented - NutraBio L-Glutamine is vegetable based, naturally fermented 100% L-Glutamine manufactured right here in the United States!
  • Without Compromise – NutraBio’s L-Glutamine provides 5000 mg of pure raw unflavored glutamine per serving.
  • Full Label Disclosure And Transparency – All NutraBio products feature fully transparent labels with no proprietary blends.
  • No Fillers - No fillers or manufacturing excipients here. This product is also certified kosher, is non-GMO, gluten free, hypoallergenic, and suitable for vegetarians.

KAGED MUSCLE, L-Glutamine Powder 500 Gram, Vegan, Support Muscle Recovery, Post Workout, Glutamine, Banned-Substance Free, Unflavored, 100 Servings

2 new from $29.99
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as of 01/26/2023 6:21 pm

Features

  • RAPID RECOVERY – Each serving has 5 g of fermented glutamine to help quickly replenish glutamine levels following tough workouts.
  • BUILD MUSCLE – Glutamine enhances protein synthesis, helping you pack on more muscle.
  • FIGHTS FATIGUE –Glutamine helps combat lactic acid buildup that leads to fatigue, allowing you to train harder for longer.
  • BANNED SUBSTANCE FREE – KAGED MUSCLE Glutamine powder is non-animal sourced, using plant-based raw materials made in the USA.
  • TRANSPARENT LABELLING – Each tub of KAGED MUSCLE Glutamine has 100 percent ingredient transparency on the label so you know exactly what you’re putting into your body.

Pure Encapsulations l-Glutamine 500 mg | Supplement for Immune and Digestive Support, Gut Health and Lining Repair, Metabolism Boost, and Muscle Support* | 90 Capsules

2 new from $20.90
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as of 01/26/2023 6:21 pm

Features

  • Gastrointestinal Health: l-Glutamine nutritionally supports the mucosal lining and healthy functioning of the gastrointestinal tract.*
  • Supports Lean Muscle: l-Glutamine also helps promote and preserve lean muscle mass.*
  • Amino Acid: l-Glutamine is the most abundant amino acid in the body. In times of metabolic stress, glutamine is utilized by the body for tissue repair and gastrointestinal tract support.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

Pure Encapsulations l-Glutamine Powder | Supplement for Immune and Digestive Support, Gut Health and Lining Repair, Metabolism Boost, and Muscle Support* | 8 Ounces

3 new from $48.45
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Amazon.com
as of 01/26/2023 6:21 pm

Features

  • Gastrointestinal Health: l-Glutamine nutritionally supports the mucosal lining and healthy functioning of the gastrointestinal tract.*
  • Supports Lean Muscle: l-Glutamine also helps promote and preserve lean muscle mass.*
  • Amino Acid: l-Glutamine is the most abundant amino acid in the body. In times of metabolic stress, glutamine is utilized by the body for tissue repair and gastrointestinal tract support.*
  • Pure Quality: Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.
  • Pure Difference: What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
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Now Foods L-Glutamine, Double Strength, 1000 mg, 120 Capsules, 2 Pack

4 new from $25.00
Free shipping
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as of 01/26/2023 6:21 pm

Features

  • Supports Muscle Mass
  • GMP Quality Assured
  • A Dietary Supplement

L-Theanine 200mg by Double Wood Supplements — Naturally Reduce Stress, Promote Relaxation and Quality Sleep — Soy Free, Gluten Free, Non-GMO —Third Party Tested and Made in The USA 120 Capsules

Amazon.com
as of 01/26/2023 6:21 pm

Features

  • Third Party Tested and Manufactured in the USA: Doublewood L Theanine capsules are third party tested and manufactured right here in the USA
  • Supports Relaxation: L Theanine may help supports relaxation without causing drowsiness; Perfect for those that need to remain calm while retaining a sharp mental edge
  • Non-GMO and Gluten Free: Double Wood's L-Theanine is Non-GMO and Gluten Free
  • Works Well with Magtein (Magnesium L-Threonate) and Apigenin: Take with Magnesium L-Threonate and Apigenin for best results

Now Foods L-Glutamine 1000 mg - 240 Capsules

17 new from $23.21
Free shipping
Amazon.com
as of 01/26/2023 6:21 pm

Features

  • Amino Acids
  • Double Strength
  • Nitrogen Transporter
  • Immune Support
  • Informed-Sport Trusted by Sport

Cellucor Glutamine Powder, Post Workout Recovery with Glutamine Supplement, Cor-Performance Series, Unflavored, 72 Servings

Amazon.com
as of 01/26/2023 6:21 pm

Features

  • COR-Performance Glutamine supports replenishment of glutamine levels after heavy exercise.
  • Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
  • 5g L-Glutamine. 72 servings per container.
  • Premium Ingredients: Cellucor promises quality ingredients to help you meet your fitness goals.
  • Superior Flavors: Cellucor offers best-in-class flavors. Find yours.

NOW Foods L-Glutamine 1,000 Milligram, 120 Capsules

13 new from $14.44
Free shipping
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as of 01/26/2023 6:21 pm

Features

  • Durable Product

Amino VITAL Rapid Recovery - Fermented Vegan BCAAs Amino Acid Powder + Complex Carbohydrates | BCAA, Glutamine & Arginine in Single Serve Packets | Reduce Muscle Soreness | 14 Servings, Blueberry

Amazon.com
as of 01/26/2023 6:21 pm

Features

  • ADVANCED BCAA BLEND – aminoVITAL Rapid Recovery contains 5 essential amino acids (Leucine, Isoleucine, Valine, Arginine, Glutamine) that are beneficial for after workout recovery. Our amino acid mix with complex carbohydrates is designed to replenish your sore muscles after tough workouts.*
  • BCAA MIX VS PROTIEN POWDER- Rapid Recovery is absorbed by the body 3x faster than traditional protein powder mixes. BCAA powder is easy-to-digest and quickly utilized by your body to offer next-day sore muscle relief.*
  • SINGLE SERVE RECOVERY DRINK- Single serving packets make this recovery supplement convenient and easy to take on-the-go. Pour one stick pack into 16- 20 ounces of water and shake! Rapid Recovery drink powder is a delicious blueberry flavor without any artificial sweeteners, colors or flavorings.
  • HIGH QUALITY AMINO ACID SUPPLEMENT- Our post workout drink mix is made with certified vegan amino acids, contains no gluten and no soy. It can support any dietary lifestyle and provide the essential boost your body needs after exercise. All aminoVITAL products are BSCG certified and contain pharmaceutical-grade amino acids.
  • GLUTEN FREE COMPLEX CARB- Highly Branched Cyclic Dextrin is an essential ingredient in this amino acid drink mix as it replenishes depleted sugar stores after exercise and helps move BCAAs into the muscles. This complex carbohydrate is gluten free.*

Nutricost L-Glutamine Powder (500 Grams) Unflavored - Gluten Free & Non-GMO

2 new from $24.95
Free shipping
Amazon.com
as of 01/26/2023 6:21 pm

Features

  • 5000mg of L-Glutamine Powder Per Serving (100 Servings)
  • 1.1 Pounds (500G) of L-Glutamine Powder Per Bottle
  • Vegetarian Friendly L-Glutamine Powder
  • Non-GMO, Gluten Free, Soy Free
  • Manufactured In a GMP Compliant, FDA Registered Facility

The role of Glutamine

Glutamine plays an important role in increasing muscle-building ability, increasing resistance, recovering after training, and reducing muscle aches.

Glutamine belongs to the L-Amino acid group, which helps in building proteins.

This amino acid is naturally produced by the body when we eat foods high in Glutamine, such as fish, eggs, chicken, and green vegetables.

The human body needs a large amount of Glutamine, but it is not enough if you depend on natural foods.

Therefore, the need to use Glutamine every day for both men and women is essential; It is best to supplement with Glutamine products.

How is Glutamine treated?

This is a non-essential amino acid. Our bodies can produce; however, as the body ages, it will be difficult to produce enough. This type plays an important role, in stimulating the development of muscle tissue.

It helps to support digestion, immunity, and disease prevention.

How to use Glutamine supplements?

It is best to take Glutamine supplements in the morning and at night after each meal. Dosage ranges from 5-10 grams/day. If you want to know what kind of Glutamine is good, see below.

In addition to restoring lost energy sources, Glutamine has many the following benefits.

  • Help temporarily deal with protein deficiency.
  • Improve immune system after heavy exercise
  • Increases the production of natural growth hormone
  • Supplement vitamins and minerals after exercise
  • Essential for maximum growth and stability in the liver
  • This is an essential source of energy for muscle tissue, especially cellular tissue, and immune cells.
  • Quick recovery after heavy exercise

View more: Top Best BCAA Supplement For you

L GLUTAMINE: WHAT DOES GLUTAMINE DO

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