Bellyfatzone

Top 10 belly fat reducing exercise video

| Bellyfatzone

Belly fat is formed for quite a long time, so you need to remember in your mind that we need time to melt fat, ensure safety for our health.Exercises to reduce belly fat are exercises that are not too difficult to perform, but they require body flexibility with your determination.Each exercise has time as well […]

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How to lose belly fat without dieting ?

| Bellyfatzone

Reduce belly fat without dieting, and it is a long story that we have heard all day all over the radio, newspapers, television, internet … with all the old or mischievous tips and ways. Many people in the world successfully reduce belly fat in particular and lose weight in general, but countless people give up […]

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What kind of exercise to lose belly fat ?

| Bellyfatzone

There are four main types of exercise in maintaining and developing health that we already know are:Exercises to increase body durabilityUses to improve muscle strengthExercises to improve body balanceUses to enhance muscle flexibilityIf we say that a particular type of exercise works to reduce belly fat, that may not seem very accurate for years.  Reducing abdominal […]

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What causes belly fat in females ?

| Bellyfatzone

Do you konw what causes belly fat in females: Before going into the cause of obesity in women let’s repeat the definition of obesity, although in this blog there are many articles defined obesity. Abdominal distention is a sign of many serious illnesses such as type 2 diabetes, hypertension, sleep apnea, cardiovascular disease … Understanding […]

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