Top 19 Best Interval Timers 2021

Time is always one of the most important elements in everything in our lives, and of course, time is important in sports.

You see and see that most Olympic sports have timers and are interval timers by referees with effective timing devices. Of course, we also need to practice interval timers to verify how well we practice and how we progress each day compared to our goals.

Top 19 Best Interval Timers 2021
Top 19 Best Interval Timers 2021

These interval timers come in various sizes that can press two intervals from 2 seconds to 99 minutes and have continuous repeating modes.

Of course, these devices also support making sounds that loudly signal to the trainer that you’ve reached your goal.

The interval timers are now designed to be waterproof against heavy moisture, such as rain or water jet.

Our team ranked products from top to bottom to help you save time, money, and effort more than once.

Top Best Interval Timers On the Market 2021

Show More List

2 new from $19.95
as of October 18, 2021 6:11 pm
Amazon.com
8 new from $28.34
as of October 18, 2021 6:11 pm
Amazon.com
3 new from $99.00
as of October 18, 2021 6:11 pm
Amazon.com
as of October 18, 2021 6:11 pm
Amazon.com
as of October 18, 2021 6:11 pm
Amazon.com
Last updated on October 18, 2021 6:11 pm

You can be a professional coach at a major fitness center, or you are a teacher in the school that teaches your students to practice, or you like me, love sports, and want to set goals. We need to get past those who need these awesome timers.

Because of the benefits that the interval timers bring, manufacturers everywhere in the country and abroad have produced many different types of stopwatches that differ in shape, size, weight, color difference, quality difference, battery life, and of course, price.

The variety of products offers you various choices, even if you can choose to follow your sporty style, but when you have too many choices, buying a stopwatch becomes a must more confused than ever.

Right now, if you are having difficulty choosing a complete interval timer for your work or sport, you can base on the list below; this list is researched by us from practical use to consulting training coaches and consulting thousands of customers on the largest e-commerce platforms based on basic criteria to choose a good interval timer.


Detailed Useful Features of Best Products:

Gymboss Plus Interval Timer and Stopwatch - Black/Green SOFTCOAT

2 new from $21.95
Free shipping
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • Compact interval timer times one or two intervals between two seconds and 99 minutes. Built-in Stopwatch and Clock feature.
  • Auto mode keeps repeating through intervals up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.
  • Increased water resistance makes this ideal for outdoor actives where the timer may be exposed to moisture, such as rain. Sweat and impact resistant.
  • Has a very loud beep, which makes it perfect for group classes or outdoor use. The beep can be made dimmer, or silenced altogether by using only the vibrate mode.
  • Secure and Removable Belt-clip included. Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm).

BTBSIGN 1.8'' LED Interval Workout Timer Countdown Stopwatch (Two Green+Four Red)

2 new from $69.00
Free shipping
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • FULLY FUNCTIONAL GYM TIMER FOR ALL YOUR FITNESS: This timer is perfect for cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, martial arts, circuit training, tabata HIIT / HIT, etc
  • VERSATILE INTERVAL TIMER: With variety of functions 12/24 hours time,countdown, count up, stopwatch, tabata,FGB and customize work time and rest time between sets and number of rounds. Change different modes by the remote control.
  • HELP YOU TRACK GYM WORKOUTS: This gym timer is flexible and easy to create your own workouts.It allows you to specify the workout time and rest time and number of rounds. For example you can create an 30 seconds work time and 10 seconds rest time and cycle 10 times[ F1 00:30 C1 00:10, C-C-10]. Or create a different intervals 1minute work time with 20 seconds rest, 30 seconds workout time with 10 seconds rest time and cycle 6 times [ F1 01:00 C1 00:20] [ F2 00:30 C2 00:10] [ C-C-06].
  • FRIENDLY REMINDER GARAGE TIMER: 10 seconds preparation countdown before start. 3, 2, 1 countdown setting to play a beep sound on each second for the last three seconds of each interval
  • QUICK ACTIONS TABATA AND FGB: The Presets allow you to easily start. You simply hit tabata or FGB key and hit Start key to begin workout.

Gymboss Plus Interval Timer and Stopwatch Watch Strap - Bundle (Black with Green Buttons)

2 new from $28.95
Free shipping
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • This is a bundle of 2 items - 1 Gymboss PLUS Interval Timer and Stopwatch and 1 Gymboss Watch Strap.
  • This PLUS model is made to be used outside, it is ideal for outdoor runners. Increased water resistance makes this perfect for outdoor actives where the timer may be exposed to moisture, such as rain. It has a very loud beep, which makes it perfect for runners, group classes or outdoor use. The beep can be made dimmer, or silenced altogether by using only the vibrate mode.
  • Gymboss PLUS Timer - Compact interval timer times one or two intervals between two seconds and 99 minutes. Built-in Stopwatch & Clock feature. Secure and Removable Belt-clip included. Auto mode keeps repeating through intervals, up to 99 times. Chime & vibration interval notification; alarm duration can be set for one, two, five, or nine seconds. Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
  • Watch Strap - Quick, secure attachment: Wear your Gymboss Timer like a watch. Any Gymboss model with a removable belt clip will snap securely in place on this high quality watch strap. This strap allows the Gymboss's vibrating alarm to be fully transmitted to the user's wrist. Perfect for runners or other users who want to easily monitor time or rounds remaining during activity. Also ideal for coach's or others who regularly use the stopwatch feature of the Gymboss.
  • Watch Strap - High quality, perforated band allows breathability but is also strong and durable. All hardware is black stainless steel.

Gymboss Interval Timer and Stopwatch - Silver/Yellow Metallic Gloss

2 new from $19.95
Free shipping
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • Compact interval timer times one or two intervals between two seconds and 99 minutes.
  • Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
  • Auto mode keeps repeating through intervals, up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds.
  • Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
  • For use with: HIIT, Cross Fit, Cardio, Weightlifting, Strength Training, Kettlebells, Body for Life, Running, Learn-to-Run, MMA, Tabata, Boxing, Martial Arts and more.

Everlast 7011 Interval Training Timer Yellow

8 new from $28.34
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • Features both dual interval timer and stop watch modes.
  • Interval training timers are the perfect boxing gear necessity for a core workout.
  • Adjustable rounds and rest periods.

Synergee 29" Premium LED Programmable Crossfit Interval Wall Timer Gym Timer with Wireless Remote. Tabata, EMOTM, Stopwatch, Count Up/Down, MMA, Clock.

Amazon.com
as of October 18, 2021 6:11 pm

Features

  • ★ PROFESSIONAL-GRADE DISPLAY ★ - The Synergee Premium Interval Wall Timer presents a crystal-clear LED and high contrast display. This professional-grade workout timer is perfect for your home or commercial gym. The bright red and blue numbers are easy to see from all corners of your workout space. The ticking numbers are awesome for timing rounds, rest, or for making you haul @$$ to beat your time cap!
  • ★ PREPROGRAMMED & CUSTOMIZABLE ★ – This timer comes preprogrammed with the most utilized timer settings: 10 and 20 minute Tabata; 10 or 20 min EMOM; and Count up/Down. We know from our experience as gym owners and trainers which functions are necessary for you! Every function is totally customizable to time the exact rounds, minutes, and seconds your training requires.
  • ★ EXCLUSIVE EMOM FEATURE ★ – “Every Minute On the Minute” or EMOM routines are perfect for getting your heart rate up, scheduling rest, and skill practice. Our timer will beep at second 57, 58, 59 and then hold a long beep on every minute to clearly notify you when the next round begins. You can customize the duration of your EMOM or use the preprogrammed 10 or 20-minute EMOM.
  • ★ WHAT’S IN THE PACKAGE ★ – The Large Synergee Premium Interval Timer is 29” x 2" x 6”. Each Timer comes with one remote (batteries not included) with a 60 ft range; an easy-to-read instruction manual is available on the manufacturer website. The volume can be set at 100, 105 or 110 decibels. Manual available on manufacturer's website.
  • ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!

Remote Fitness Crossfit Interval Training Timer Clock Best for Gym HIIT Boxing and Tabatha Workouts, Larger LED Digital Wall Clock Stopwatch

Amazon.com
as of October 18, 2021 6:11 pm

Features

  • 1. Wall Timer Functions (Modes) (1) Alternate timing for training and rest. F stands for training time, C stands for rest (2) Count up (oo:00 to 99:59)/ Display Format - [UP MM:SS] (3) Countdown (99:59 to 00:00)/ Display Format - [dn MM:SS] (4) Stopwatch - (00:00:00 to 99:59:00) Display Format - [MM:SS:(1/10s)(1/100s)]
  • 2.Tabata/Intervals - Programmable Work to Rest Intervals.Display Format [F1 MM:SS & C1 MM:SS] where F = Work Period, C = Rest Period.When programming, clock will show F# (F and a number pertaining to the work interval or round, i.e. F1 = 1st round of work, F2 = 2nd round of work, etc.) during the training period, then once work interval is completed C# (C and number pertaining to the rest interval or round) will show for the rest period/interval
  • 3. For instance: If you program 5 rounds of work and rest, then F1-F5 will show during your work interval and C1-C5 will show during your rest periods.
  • 4. Save up to 10 (0-9) Preset workout times i.e. Preset 1 - Countdown 20:00; Preset 2 - Count Up to 15:00, etc
  • 5. When each timer is started the clockstarts a 10 second countdown and a beep on 3, 2, 1, Go!

Gymboss Interval Timer and Stopwatch Accessory Pack Kit (Black w/Blue Buttons)

Amazon.com
as of October 18, 2021 6:11 pm

Features

  • This combo pack contains 5 brand new items - 1 Gymboss Interval Timer and Stopwatch + 1 each of Gymboss Armband, Wristband, Skin, and Lanyard. It makes a perfect gift for any fitness enthusiast!
  • Compact interval timer times one or two intervals between two seconds and 99 minutes. Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included. Auto mode keeps repeating through intervals, up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds. See full details in description below.
  • Armband - Made of a durable elastic with a Velcro closure. that stretches to fit any bicep, calf, etc from 9-19 inches. Width - 1 inch. Wristband - Elastic Velcro stretches to fit any wrist from 6-12 inches. Width - 1 inch.
  • Lanyard - Quick release clasp. Easily and totally removable. Secure back loop connection. Material - Nylon.
  • Silicone Skin - Thin, yet protective. Increase Water Resistance and Shock Protection in case you drop your timer or get it wet with sweat. Fits models with a removable belt clip. Please note the skin does not make the timer waterproof, but more water resistant. You cannot submerge your timer underwater, even with the skin on.

BTBSIGN 2.3" Programmable LED Interval Timer Countdown Clock Stopwatch

3 new from $99.00
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • Interval timing - You can set several groups of training time and rest time.Like 4 Times 1 minutes Training and 30 seconds rest;Remote control's battery: 2XAAA
  • Set as this: F1 01:00 C1 00:30; F2 01:00 C2 00:30; F3 01:00 C3 00:30; F4 01:00 C4 00:30
  • Countdown Clock - It also can countdown anytime to zero like countdown 1 hour to 0 or 15minutes to 0
  • Stopwatch counts up to 99 minutes, 59 seconds and hundredths of seconds
  • Tabata Boxing - 40 secs for exercise then 20 secs for rest and repeat two times. Setting: (F1 00:40 C1 00:20; C-C - 02) 1st step: press “digit 1” button to interval timing mode, timer show “P1”. 2nd step: press “ F-A” button and input 00 40, press “enter” to save 3rd step: press “C-U” button, and input 00 20, press “enter” to save 4th step: press “EXIT” key to set repeat times.Input 02 and then press “enter” to save all the setting. Final step: press “START” key begin to run

BESTLED Crossfit Interval Timer Stopwatch Wall Clock w/IR Remote Control(14"x4"x1.5")

3 new from $108.00
Free shipping
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • Multiple functions -- interval timing(F & C training time & rest time), wall clock(H1/H2 hh:mm),Stopwatch, countdown(dn MM:SS),count up(up MM:SS)
  • stopwatch count from 00 00:00 to 99 59:59 in mints secs and hundreds of secs;
  • count up from 00:00 to 99:59 in mints secs and can start at any time between 00:00 and 99:59
  • countdown from 99:59 to 00:00 in mints secs and can start a count down at any time between 99:59 and 00:00
  • Save up to 10 preset workout times, and can assign your preferences to each shortcut key. Say you want to assign your tabata training to shortcut key P1, next time you can just press the number 1, you can quick access your tabata training.

Gymboss Bundle - 2 Items: 1 Interval Timer and Stopwatch + 1 Watch Strap (Black w/Blue Buttons, One Size Fits All)

2 new from $25.95
Free shipping
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • This is a bundle of 2 items - 1 Gymboss Interval Timer and Stopwatch and 1 Gymboss Watch Strap.
  • Gymboss Timer - Compact interval timer times one or two intervals between two seconds and 99 minutes. Built-in Stopwatch and Clock feature. Secure and Removable Belt-clip included.
  • Gymboss Timer - Auto mode keeps repeating through intervals, up to 99 repeats. Chime and vibration interval notification; alarm duration can be set for one, two, five, or nine seconds. Size of a small pager. Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (55mm X 44mm X 14mm). Sweat and impact resistant.
  • Watch Strap - Quick, secure attachment: Wear your Gymboss Timer like a watch. Any Gymboss model with a removable belt clip will snap securely in place on this high quality watch strap. This strap allows the Gymboss's vibrating alarm to be fully transmitted to the user's wrist. Perfect for runners or other users who want to easily monitor time or rounds remaining during activity. Also ideal for coach's or others who regularly use the stopwatch feature of the Gymboss.
  • Watch Strap - High quality, perforated band allows breathability but is also strong and durable. All hardware is black stainless steel.

PELLOR Fitness Training Gym Timer, Interval Timer Clock with Remote Control Indoor for Crossfit, Tabata, EMOM, MMA (2.3" Digits Height)

Amazon.com
as of October 18, 2021 6:11 pm

Features

  • - With the large LED display and loud buzzer of the PELLOR Gym Timer, you'll know exactly how much work you've put in and how much work you have left. This professional-grade workout timer is perfect for your home or commercial gym. You can set the proper pace to maximize the benefits you get from your training with our Fitness Training Gym Timer.
  • - - Our gym training timer has 5 different timer modes (Interval timer mode, count-up mode, countdown mode, stopwatch mode and real-time clock mode). Normal time with 12 and 24 hours in hours and minutes. Count down/up in minutes and seconds. Stop being hampered by the lack of interval options your clock can support.
  • - - Our timer comes preprogrammed timer settings. Save up to 10 preset workout times, and can assign your preferences to each shortcut key. Such as Tabata button: store 20seconds work time and 10seconds rest time, Repeat 8 times, say you want to assign your Tabata training to shortcut key P1, next time you can just press the number 1, you can quickly access your Tabata training.
  • - Our fitness timer equipped with remote control, with it allows to be operated conveniently even hang on the wall. The remote control can control the timer within 5 meters. When you use it, try to point the remote to the IR signal receiver so that the timer can respond to remote smoothly. The closer to the timer, the smooth the remote can be to the timer. Note: Battery Not Included.
  • & - Our home fitness training timers work perfectly in many different settings, eg. Home gyms, weight rooms, Rec Centers, Health Clubs, Schools, etc. Remote control distance: 5M/16.5ft. Power work area 110-250V AC. Great for CrossFit, TBABA,7-minute workouts, fitness boot camps, and other interval training.

Training Electronics Interval Timer Sports Crossfit Boxing Segment Timer

Amazon.com
as of October 18, 2021 6:11 pm

Features

  • Ideal for Yoga, Boxing, weight lifting, running, Cross-fit training, Tabata training and other GYM trainings.
  • Alarm and vibrate, power off function.
  • Equipped with secure belt clip
  • Min size 65×53×26.5mm
  • Require 1× AAA battery (1.5V)

BTBSIGN 1.8'' LED Interval Workout Timer Countdown Stopwatch (Two Blue+Four Red)

2 new from $69.00
Free shipping
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • FULLY FUNCTIONAL GYM TIMER FOR ALL YOUR FITNESS: This timer is perfect for cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA, martial arts, circuit training, tabata HIIT / HIT, etc
  • VERSATILE INTERVAL TIMER: With variety of functions 12/24 hours time,countdown, count up, stopwatch, tabata,FGB and customize work time and rest time between sets and number of rounds. Change different modes by the remote control.
  • HELP YOU TRACK GYM WORKOUTS: This gym timer is flexible and easy to create your own workouts.It allows you to specify the workout time and rest time and number of rounds. For example you can create an 30 seconds work time and 10 seconds rest time and cycle 10 times[ F1 00:30 C1 00:10, C-C-10]. Or create a different intervals 1minute work time with 20 seconds rest, 30 seconds workout time with 10 seconds rest time and cycle 6 times [ F1 01:00 C1 00:20] [ F2 00:30 C2 00:10] [ C-C-06].
  • FRIENDLY REMINDER GARAGE TIMER: 10 seconds preparation countdown before start. 3, 2, 1 countdown setting to play a beep sound on each second for the last three seconds of each interval
  • QUICK ACTIONS TABATA AND FGB: The Presets allow you to easily start. You simply hit tabata or FGB key and hit Start key to begin workout. Our timer comes with one year warranty and please contact us to get a new one or full refund.

Title Classic Gym Timer

Amazon.com
as of October 18, 2021 6:11 pm

Features

  • Both audio and visual indicators
  • Timer runs continuous and can be reset at any time
  • The multi-faceted timer is designed to be heard in almost any gym or workout area size
  • Size: 11" L x 4" W x 8" H

TITLE Boxing Deluxe Gym Timer

Amazon.com
as of October 18, 2021 6:11 pm

Features

  • Size: 11" L x 4" W x 8" H

Flex Timer - Gym Edition - Controlled from Mobile App via Bluetooth

Amazon.com
as of October 18, 2021 6:11 pm

Features

  • [GREAT FOR ALL GYMS AND WORKOUTS] - Use the Flex Timer in your home gym, garage gym, CrossFit box, commercial/chain gym, high school, team workout facility, boxing or MMA studio, and so much more. With 10 main timer modes (including Standard Count Up/Down, Round, Interval, Tabata, EMOM, Multi-Segment, and Laps/Stopwatch) and various sizes of crystal clear LED displays, there is a Flex Timer for everyone!
  • [UNMATCHED IN CUSTOMIZABILITY] - The Flex Timer allows for extreme personalization so you can fine-tune the settings to your personal needs by changing the length of your rest or work intervals, the number of intervals, programming additional rest periods, repeating common structures, and much more. The Flex Timer goes above and beyond the competition so you can too.
  • [SIMPLE TO USE APP] - Connect quickly and reliably to your Flex Timer via Bluetooth with almost any iOS or Android device. Quickly choose a recently-used timer, an old favorite, or select a pre-made workout and customize it to your needs. Our customers rave about the ease of use and reliable connection that let’s them focus on their workout and not the timer.
  • [SYNCS WITH YOUR BLUETOOTH SPEAKERS/HEADPHONES] - Your interval cues can be played through your speakers alongside your music. The Flex Timer will automatically fade your music in and out so that you don’t miss your interval cue and can get back to working out. Or, simply use the built-in buzzer to stay on top of your workout.
  • [LINK YOUR FLEX TIMERS TOGETHER] - The Flex Timer app wirelessly synchronizes the timer across multiple Flex Timer displays. Great for competition timing, larger gyms, or gyms with multiple rooms. Additionally, you can cast your timer onto a TV monitor using ChromeCast or AppleTV.

Seiko 100 Lap Dual Timer

3 new from $92.97
Free shipping
Amazon.com
as of October 18, 2021 6:11 pm

Features

  • 2-channel countdown timer
  • Each channel can be preset for up to 100 hours
  • Measurable up to 100 hours in 1/100 of a second
  • Split/lap time measurement
  • Store and recall of up to 100 split/lap times

Casio Men's STL-S110H-1BCF Tough Solar Runner Digital Black and Blue Watch

Amazon.com
as of October 18, 2021 6:11 pm

Features

  • Multi-function solar power watch featuring LED light with after-glow, five daily alarms, hourly time signal, world time (48 cities), stopwatch, two countdown timers, auto-calendar, and battery level indicator
  • Solar rechargeable battery with approximate life of 11 months on full charge (without further exposure to light)
  • 49-mm resin case with mineral dial window
  • Quartz movement with digital display
  • Resin band with buckle closure

Read more: Top Best Rock Climbing Holds

How To Use Your Gymboss Interval Timer


Best Selling Stopwatches:


Wish you find your favorite product!

Read more:

Hopefully, the information above has helped you choose “Best Interval Timers,” bringing some small value to you: “Save Your Time” and giving it to training. Please share this article if you feel it useful. Thanks!