Overweight is always a worry or guilt for many people because they cannot wear fancy clothes, but obesity is the root cause of many types of diseases later. However, thin people also have the same … Read more
Not only are overweight people worried about their own physical condition because of the many health risks that underweight people also worry about. When you are underweight, many conditions are not good for your overall … Read more
It isn’t easy to gain weight for some people but very easy to gain weight if you know that we will be born in one of the thin, fat, or medium or mixed organs between … Read more
If you have been practicing sports for a long time, you may not need to read this article, or if you want to recall your knowledge or if you are new to the road to … Read more
Eating more does not mean you will gain weight, but eating a lot will make you feel full because your stomach is filled with no gaps. However, usually, people who eat a lot often gain … Read more
The people around you may have many goals in training and a diet to help lose weight and reduce their belly fat. However, you have a thin, thin, lightweight, and often get sick, and you … Read more
Our body always changes its weight over time, even during the day, depending on the time of day and the level of energy expenditure. Some people are born with delicious metabolism and nutritional synthesis, so … Read more