Overweight is always a worry or guilt for many people because they cannot wear fancy clothes, but obesity is the root cause of many types of diseases later. However, thin people also have the same … Read more
Our body always changes its weight over time even during the day depending on the time of day and the level of energy expenditure. Some people are born with the type of people with very … Read more
If there are a lot of overweight people out there who want to lose weight and they are trying to exercise and follow diets every day to want their weight to decrease to fit their … Read more
Is there any weight gain in a 1-week diet good? Many people may be underweight and have eaten more than normal but not gaining or gaining weight but not gaining muscle, gaining weight, and gaining … Read more
Eating more does not mean you will gain weight but eating a lot will make you feel full because your stomach is filled with no gaps. However, usually, people who eat a lot often gain … Read more
If you have been practicing sports for a long time, you may not need to read this article, or if you want to recall your knowledge or if you are new to the road to … Read more
It is very difficult to gain weight for some people but very easy to gain weight for some. If you know that we will be born in one of the organs that are thin, fat, … Read more
Not only are overweight people worried about their own physical condition because of the many health risks that underweight people also worry about. When you are underweight, there are many conditions that are not good … Read more
There are many people out there who want to lose weight naturally, there are many people who want to gain weight but still don’t know how or have used many ways but not really effective. … Read more
Being too skinny is an obsession of many men not only because of health problems but also because of the health problem, but also the feeling and impression of everyone around. Men often want to … Read more
Every time we exercise, we don’t always need to lose weight or lose belly fat, but sometimes you’ll need to gain weight at certain times. In weight training, this process of weight gain is called … Read more
If you are a lean person who wants to gain weight or you are a fat person who wants to lose weight, this article is for you because this is an article about fruits foods … Read more