Jeanne Calment 122 – Oldest Person In The World -Top 3 Core Secrets Stay Young Forever

By: Stephanie Hoffnung

Jeanne Calment 122 – Oldest Person In The World -Top 3 Core Secrets Stay Young Forever

Although there are many doubts about her age, in the studies of scientists and many unverified things, there is doubt that the person is her daughter and not her, because of many life problems, but we don't need to pay much attention to that.

However, if it is her daughter, she will also be 99 years old; at this age, we can ultimately learn from the key factors that help us live such a long life.

We need to be more aware of what factors helped her achieve such health; what can we learn?

Jeanne Calment 122 - Oldest Person In The World -Top 3 Core Secrets Stay Young Forever
Jeanne Calment 122 – Oldest Person In The World -Top 3 Core Secrets Stay Young Forever

Before her death in 1997, Calment talked and shared with Jean-Marie Robine – a demographer who studies the link between health and longevity.

This expensive discussion helps the demographer to discover many exciting things about the world's oldest person.

Jean-Marie Robine also pointed out some of the reasons that contributed to Calment living to 122 years old.

In particular, the older man's lifestyle has dramatically affected his health and age.

Video Jeanne Calment 122 – Oldest Person In The World -Top 3 Core Secrets Stay Young Forever

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Three main reasons Calment can live to be 122 years old:

1- She lived in a wealth

The family cradle was the first factor showing Jeanne Calment's childhood life. According to Jean-Marie Robine, she lived in a bourgeois family in the south of France. He lived in a friendly and developed neighborhood from birth and upbringing.

She lived in a wealth
She lived in a wealth

He added: “Mrs. Calment was allowed to attend school until she was 16, which was uncommon then. She also participated in cooking, art, and dance classes until she married at 20.

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Another factor that surprises many people about Calment is that he doesn't have to do anything.

This is one reason to help her live longer and reduce stress. According to the demographer, she always had someone else to help her; she didn't have to cook for herself or even go shopping.

2 – She doesn't use a lot of stimulants.

One of the following essential factors for Calment's longevity is not using a lot of stimulants, only using very little.

In an interview with Jean-Marie Robine, he discovered that Calment was banned from smoking before getting married. Living in a bourgeois family did not allow him to do that.

The child's documents were rarely recorded until she entered a nursing home when family members died.

Calment was admitted to the Maison du Lac nursing home in January 1985 when she was almost 110.

She has a highly ritualistic daily routine, starting her day with a long prayer by the window and daily gymnastics.

enjoys eating chocolate
Enjoys eating chocolate

Calment washes with flannel instead of a bath, enjoys eating chocolate and fried food, smokes a cigarette, and often drinks some port wine after meals.

Find Dark Chocolate: 

Dark chocolate contains powerful antioxidants that can help prevent oxidative damage to cells and tissues in the body. Oxidative damage is a key contributor to the aging process and can cause damage to cells and tissues that can lead to wrinkles, age spots, and other signs of aging.

The antioxidants found in dark chocolate, such as flavanols and polyphenols, can help to neutralize free radicals in the body that cause oxidative damage. This can help to protect cells and tissues from damage and can help to slow down the aging process.

In addition to its antioxidant properties, dark chocolate also contains ingredients that can help to improve circulation and blood flow. Improved circulation can help to deliver nutrients and oxygen to cells and tissues in the body, which can help to keep them healthy and functioning properly.

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Consuming dark chocolate in moderation may help to keep the body healthy, protect against oxidative damage, and potentially slow down the aging process. However, it's important to remember that dark chocolate is still high in calories and fat, so it should be consumed in moderation as part of a balanced diet.

Overall, incorporating anti-aging dark chocolate into your diet in moderation can provide several useful health benefits. However, it is important to note that not all chocolate is created equal, and it is best to choose high-quality, dark chocolate with a high percentage of cocoa solids and low sugar content for the most health benefits.

In the afternoon, she takes a two-hour nap in her armchair, then visits her nursing home neighbors and hears the latest news. On Sundays, she goes to Mass; on Fridays, she goes to Evening Prayer and often prays.

This is considered the number 2 crucial factor in the lifestyle of the 122-year-old grandmother. They contribute to helping her live 49 years longer than the average female age in the world.

3 – Grandma has a great social life.

If you want to learn from Calment's wonderful lifestyle to increase his longevity, you should remember that he had a perfect social life.

Because of his rich life, he spends much time caring for himself. Besides he also worked hard to visit France and participate in social activities.

“She spends most of her time attending social events and meeting new people.

With her husband, she often traveled, even going to the Eiffel Tower, which was then under construction. She discovered this impressive world in the early 19th and 20th centuries,” said Jean-Marie Robine.

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Having a fulfilling social life may help people reduce the effects of aging on their mental and physical well-being. Here are some reasons why:

  1. Reduced stress: Socializing with friends and loved ones can help reduce stress, which has been linked to numerous age-related health issues such as heart disease, diabetes and Alzheimer's disease.
  2. Positive emotions: Spending time with people you enjoy being around can promote feelings of happiness, joy and fulfillment which in turn can help combat negative emotions like anxiety, stress and loneliness.
  3. Mental stimulation: Having interesting conversations and engaging in social activities can provide mental stimulation, which promotes brain health and cognitive function.
  4. Physical activity: Socializing with others often involves physical activity, such as walking, hiking, dancing, or team sports which can help maintain physical fitness and mobility.
  5. Support system: A social network can serve as a support system for individuals, providing them with emotional and practical support during difficult times and helping them to cope with health issues that may come with age.

In conclusion, a fulfilling social life can contribute to overall physical and mental well-being and help reduce the negative effects of aging on the body and mind. It is important for individuals to actively seek out and maintain social connections throughout their life in order to reap these benefits.

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Finally, as you can see, maintaining a positive, peaceful life is one of the main reasons Mrs. Calment lived 122 years. Those are the most critical conditions for her to get such a result.

The stories about the grandmother have always attracted the next generation's attention because of their scientific and adequate lifestyle.

If you find the video helpful, please help us share it with everyone; your support is vital to us; remember to post your opinion on the lifestyle of Jeanne Calment thanks!

Stephanie Hoffnung
Stephanie Hoffnung is a talented writer with a deep passion for anatomy and scientific literature. She has dedicated her career to the study of the human body and the ways in which it can be rejuvenated and revitalized. Stephanie's passion for anatomy and scientific literature is evident in her writing. She is meticulous in her research and is committed to providing her readers with accurate and up-to-date information. Her attention to detail and thorough understanding of anatomy make her a valuable resource for those looking to improve their health and fitness. Aside from her scientific pursuits, Stephanie is also deeply interested in rejuvenation. She believes that the body has a remarkable ability to heal and regenerate itself, and is dedicated to exploring the many ways in which this can be achieved. Stephanie is a valued member of the team at, where she shares her expertise on anatomy and rejuvenation. Her articles are informative, engaging, and accessible, making them a valuable resource for anyone looking to improve their health and fitness.
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