Top 17 Best Fitness Trackers On a Budget

By: BellyFatZoneTeam
Published:

Sport is an integral part of life, everyone knows they need sports, but not everyone knows how to exercise effectively, to understand how we should use to suit each of us, we need to measure those activities.

Top Best Fitness Trackers On a Budget
Top Best Fitness Trackers On a Budget

There are many products you can use to track your health and fitness today. Fitbit, Garmin, Xiaomi, Misfit, and Polar are the ones that you can search for a product that suits this need.

These tracking devices are increasingly equipped with more features, along with options that are reasonable prices for those who want to keep a fit and healthy body.

Now they are not the only pedometer and 24/7 tracking devices with outstanding features like heart rate tracking throughout the day, tracking sports activities, or sleep tracking.

Our team ranked products from top to bottom to help you save time, money, and effort more than once.

Top Best fitness trackers on a budget

Show More List

4 new from $37.99
3 used from $25.70
as of 03/25/2024 11:30 pm
Amazon.com
3 new from $39.99
3 used from $32.26
as of 03/25/2024 11:30 pm
Amazon.com
2 new from $39.99
1 used from $39.11
as of 03/25/2024 11:30 pm
Amazon.com
Last updated on 03/25/2024 11:30 pm

To choose the right product cheaply, you need to identify your needs. Some people will look for a device that will count your steps and track your sleep. Others want a GPS-equipped product to use for running.

See also  Top Best Folding Treadmills

And the good news for you is that there's always a product out there that will meet each person's unique needs.

And you don't need to worry whether those trackers are compatible with iOS or Android because most devices now work on both operating systems.

You're looking all over the internet, looking around Facebook, you find both on your smartphone or tablet, you look around google questions to choose products such as:

  • best fitness trackers cheap
  • best fitness trackers are waterproof…

We have helped select the Best Fitness Trackers on a budget so you can choose quickly, save time, and, most importantly, best meet your needs.


Detailed Useful Features of Best Products:

Fitbit Inspire Fitness Tracker, One Size (S and L Bands Included)

3 new from $127.23
Amazon.com
as of 03/25/2024 11:30 pm

Features

  • Track all day activity, including steps, distance, hourly activity, active minutes and calories burned
  • Automatically track your sleep & set silent alarms that wake you by buzzing on your wrist.Operating temperature: -10° to 45° C
  • Enjoy up to 5 days of battery for daily progress without constant charging. Varies with use & other factors
  • Automatically and conveniently record workouts like walks, swimming & bike rides with smart track
  • The on screen dashboard, intuitive touchscreen & backlit display makes the inspire tracker easy to use & love

Fitbit Charge 4 Fitness and Activity Tracker with Built-in GPS, Heart Rate, Sleep & Swim Tracking, Black/Black, One Size (S &L Bands Included)

22 new from $118.79
2 used from $109.00
Free shipping
Amazon.com
as of 03/25/2024 11:30 pm

Features

  • Use built-in GPS to see your pace and distance on screen during outdoor runs, rides, hikes and more and see a workout intensity map in the app that shows your heart rate changes along your route
  • With Active Zone Minutes, feel a buzz when you reach your target heart rate zones during exercise, and celebrate when you earn extra minutes outside of exercise
  • Get a 90-day free trial of the Fitbit Premium to help you stay active, sleep well and manage stress. Unlock it all in the Fitbit app. (Valid payment method required. Cancel before free trial ends to avoid subscription fees. Offer valid for new Premium users only).Operating temperature: -20° to 60° C
  • Use 24/7 heart rate to track resting heart rate & better measure calorie burn. Syncing to mobile devices requires Bluetooth LE and internet connection. Syncs with Mac OS X 12.2 and up, iPhone 5S and later, iPad 5 gen. and later, Android 7.0 and later
  • See your SpO2 nightly average and range on wrist, and view trends over the past week in the Fitbit app (SpO2 is not available in all markets. The SpO2 feature is not intended to diagnose or treat any medical condition or for any other medical purpose)

Fitbit Inspire HR Heart Rate and Fitness Tracker, One Size (S and L Bands Included), 1 Count

4 new from $144.95
1 used from $109.95
Amazon.com
as of 03/25/2024 11:30 pm

Features

  • Utilize 24/7 heart rate to more accurately track calorie burn, resting heart rate & heart rate zones during workouts
  • Track all day activity, including steps, distance, hourly activity, active minutes and calories burned. Operating temperature is -10° to 45° C
  • Automatically track sleep, plus due to the heart rate feature, get more insights into your light, deep & REM sleep stages
  • Enjoy up to 5 days of battery for daily progress without constant charging; varies with use and other factors. Maximum operating altitude is 8,535 m
  • Automatically and conveniently, record workouts like walks, swimming & bike rides in a snap with smart track. Syncing range up to 6 meters

HONOR Band 5 Fitness Tracker, Activity Tracker with SpO2 Monitor Heart Rate and Sleep Monitor Calorie Counter Pedometer Step Tracker Bracelet for Men Women Kids, Blue

Amazon.com
as of 03/25/2024 11:30 pm

Features

Color blue

LETSCOM Replacement Bands for Fitness Tracker ID115Plus HR, 5 Pack (Black, Blue, Purple, Red, Green)

Amazon.com
as of 03/25/2024 11:30 pm

Features

  • 【NOTE: Just for the model of ID115PlusHR】Designed specifically for Letscom fitness tracker ID115Plus HR
  • Made with premium TPU, soft and comfortable to wear; durable to go with your for any challenges
  • Adjustable bands fit wrist size from 5.4 to 7.6 inches
  • Come with a stainless steel buckle on the band and a band holder to fasten your wristband more securely, preventing the bands separating and falling off
  • Simple to install and remove, NO tools needed

Xiaomi Mi Band 4 Fitness Tracker, Newest 0.95” Color AMOLED Display Bluetooth 5.0 Smart Bracelet Heart Rate Monitor 50 Meters Waterproof Bracelet with 135mAh Battery up to 20 Days Activity Tracker

Amazon.com
as of 03/25/2024 11:30 pm

Features

Part Number 04918_1
Model 04918_1
Warranty n/a
Color Xiaomi Band 4-Black
Release Date 2018-09-01T00:00:01Z

LETSCOM Smart Watch Fitness Tracker Heart Rate Monitor Step Calorie Counter Sleep Monitor Music Control IP68 Water Resistant 1.3 Inch Color Touch Screen Activity Tracking Pedometer for Women Men

4 new from $37.99
3 used from $25.70
Free shipping
Amazon.com
as of 03/25/2024 11:30 pm

Features

  • Large Stylish Dial Display: 1. 3-inch TFT-LCD color touch screen features 4 customized displays, making it easier and quicker to view time and date, steps travelled and calories burned, message notifications can also be displayed straight on device screen
  • Heart rate monitoring & sleep tracking: The smartwatch can automatically monitor your daily real-time heart rate, and track your sleep quality status to get a better understanding of your health
  • All-day Fitness Tracking: Accurately records your activity data such as steps, distance, calories burned and weekly/monthly data, you can see your targets at a glance allowing you to control your rhythm of exercise, making your exercise more effective
  • More smart functions: music control, incoming call notifications with the option to long press to hang up, up to 10 alarm clocks, timer functionality, breathing guides, sedentary alerts, wrist sensor, all this plus the option to sync your data with Starve
  • Great battery life: This fitness tracker watch built with a 210mAh battery that only takes 2. 5 hours to charge and can be used for up to 10 days with a standby time of 30-45 days. You can adjust the screen brightness according to your needs

YAMAY Smart Watch Fitness Tracker Watches for Men Women, Fitness Watch Heart Rate Monitor IP68 Waterproof Digital Watch with Step Calories Sleep Tracker, Smartwatch Compatible iPhone Android Phones

3 new from $39.99
3 used from $32.26
Free shipping
Amazon.com
as of 03/25/2024 11:30 pm

Features

  • ♥【Accurate Fitness Tracker Watch】- YAMAY watch will accurately track your all-day steps,calories consumption,distance traveled,heart rate.It also supports 9 sports modes to help you track your other exercise patterns,and will connect to smartphone's GPS to draw the route map in the related app.
  • ♥【 Smart Watches for iPhone Android Phones】- This watch is compatible with most iOS 8.0 & Android 4.4 above smartphones(not for pc or tablet). You can get call, text, calendar,email and messages alerts and read them directly on the watch. This watch can fit for 6.2-9.2 inch wrist(perimeter), suitable for men women and kids.
  • ♥【 Sleep Tracker with More Practical Tools】- This watch will auto detect and track your sleep,and analyze your sleep quality.You can easily check the data in the verfitpro app.This watch also has many pratical tools,like alarm clocks,music controller,deep breath guide,sedentary reminder,stopwatch,timer.
  • ♥【 7+ Days Battery & Swimming Waterproof】- Compared with traditional watches,YAMAY watch enhanced the battery life a lot.With one single full charge,it can work 7-10 days.This watch also has IP68 waterproof standard,you can wear it with no worries when washing hands or swimming
  • ♥【 Stay Active and Stay Healthy】- This watch has accurate readings,practical tools,stylish looks,light-weight and comfortable wearing on the wrist,buy with affordable price,being a very good gift for friends and family members to help them Stay Active and Stay Healthy
See also  Top Best Zumba Shoes

Fitpolo Fitness Tracker, Smart Watch Step Trackers with Heart Rate Monitor, IP68 Waterproof 1.3 Inch Color Touch Screen Activity Tracker Sleep Monitoring, Calorie Counter, Pedometer for Men Women

1 used from $35.31
Free shipping
Amazon.com
as of 03/25/2024 11:30 pm

Features

  • 【All-Day Accurate Fitness Tracker】The fitness watch has 9 sports mode (Walking, Running, Bicycle, Hike, Mountaineering, Dynamic cycling, Fitness, Treadmill, Yoga.) for different workout. Accurately record all-day activities, keep track of your daily steps, calories burned, distance walked, active minutes, etc.
  • 【24/7 Heart Rate Monitor & Sleep Tracker】Automatically monitor your real-time heart rate and your sleep quality (deep sleep,light sleep and wake up time). You can check the detail sleeping data in the VeryFitPro app. Helping you develop a healthier lifestyle.
  • 【Smart watch for iPhone Android Samsung Phones】This watch is compatible with iOS 8.0 & Android 4.4 or above smartphones(Not for PC, Tablet ). After connecting with the‘VeryFitPro’app, you can receive real-time calls, read SMS messages and SNS notifications(Facebook, WhatsApp, Instagram, Twitter, Linkedin, etc). You can even control your phone music playlist on your wrist.
  • 【Practical Watches for Women Men】The smartwatch can be used for fitness monitor, step counter, pedometer, stop watch, timer, women's health tracking, sedentary alert, meeting reminder, alarm, phone finder, target setting, etc, meeting your daily needs. And it fits for 6.2-9.2 inch wrist(perimeter), light-weight and comfortable wearing on the wrist, suitable for men women and kids.
  • 【IP68 Waterproof & 30+ days Standby time】Support daily use, such as hand washing, bathing, swimming pool, etc. One full Charging of 2.5 hours can work 10 days with a standby time of 30-45 days. A gift with affordable price for your family and friends to track their health and help them stay active

BIGGERFIVE Fitness Tracker Watch for Kids Girls Boys Teens, Activity Tracker, Pedometer, Calorie Sleep Monitor, Vibrating Alarm Clock, IP67 Waterproof Step Counter Watch (Green)

Amazon.com
as of 03/25/2024 11:30 pm

Features

  • [ULTRA SLIM STRAPS] This exclusive ultra-slim and lightweight fitness tracker is specially designed for kids 4-15 years old, with a total weight of only 17g, with more emphasis on children's wearing comfort, make kids more willing to wear and build healthy habits.
  • [ALL-DAY ACTIVITY TRACKING] Automatically tracking your kids steps, distance and calories burning, you can see the data easily by tapping the watch display or checking your phone's app.
  • [SLEEP TRACKER & SILENT ALARM CLOCK] Automatically track how well you sleep at night, get the data about your sleep trends through the night in the app.The silent alarm clock can wake you up without disturbing others.
  • [BUILT-IN USB DESIGN & LONG BATTERY TIME] You can charge the fitness tracker by any USB adapter without requiring an extral charger. Charging for 1-2 hours, the fitness tracker battery can last up to 7 days.
  • [COMPATIBILITY] kids fitness tracker watch With free app "VeryFitPro" , Compatible with smartphone.

QIBOX Compatible with Charge 3 Bands, Sports Silicone Replacement Women Men Bands Breathable Soft Strap Bracelet Accessories Compatible Charge 3 SE Fitness Activity Tracker Small Large

Amazon.com
as of 03/25/2024 11:30 pm

Features

Part Number 1234
Color Plum/Pink
Size Large Size : 7.1"- 8.3"

Lintelek Smart Watch with 1.3" LCD Full Touch Screen, Large Screen Fitness Tracker with Heart Rate Monitor, Pedometer, Sleep Tracker, Waterproof Activity Tracker for Men, Women and Gift (Black)

3 used from $19.24
Free shipping
Amazon.com
as of 03/25/2024 11:30 pm

Features

  • Beautiful Gift package: This smart watch is the perfect Christmas gift for your family and friends. Heart Rate and Sleep Monitor: Automatically track real-time heart rate and your sleep duration and consistency.
  • Better Visual Experience: Full-screen touch, 1.3-inch LCD display, 2.5D high-hardness glass screen cover, precision lamination process bring a better display. Nano TPU strap, anti-sweat matte finish, ergonomic convex design and soft strap for a comfortable fit. IP68 waterproof, smart watch surface can be worn during swimming.
  • Multi-function Smart Watch: Accurately record all-day activities, such as steps, distance, burning calories, walking mileage, activity minutes, sleep status, etc. The watch has 8 built-in sports modes (walking, running, hiking, cycling, treadmill, Fitness, hiking, spinning, yoga).
  • Fast and Convenient Charging: Innovative magnetic charging (with USB charging cable + charging pin), you can switch to charging mode in 1 second, 210mAh large battery only needs 2.5 hours to charge for more than 10 days. Standby time is 45 days
  • More Functions: User-friendly features make it your life assistant. Message&call reminder, music control, breathing training, stopwatch, alarm clock, multi-dial setting, two-way anti-lost. Compatible with iOS 8.0, Android 4.4 and above.

BIGGERFIVE Fitness Tracker Watch for Kids Girls Boys Teens, Activity Tracker, Pedometer, Calorie Counter, Sleep Monitor, Vibrating Alarm Clock,IP67 Waterproof Step Counter Watch, Great Kids Gift

2 used from $25.70
Free shipping
Amazon.com
as of 03/25/2024 11:30 pm

Features

  • 【 HIGH QUALITY DUAL STRAPS 】1. The slim and adjustable design of the fitness tracker wristband makes it suitable for teens and kids 5+; 2. Made of flexible, durable TPU material, DO NOT contain any harmful substance. Lightweight with only 17g, bring you a comfortable experience when you wear it.
  • 【 ALL-DAY ACTIVITY TRACKING 】 Automatically tracking your kids steps, distance and calories burning, you can see the data easily by tapping the watch display or checking your phone's app.
  • 【 SLEEP TRACKER & VIBRATING ALARM CLOCK 】 Automatically track how well you sleep at night, get the data about your sleep trends through the night in the app.The silent vibration alarm clock can wake you up without disturbing others.
  • 【 BUILT-IN USB DESIGN & LONG BATTERY TIME 】 You can charge the fitness tracker by any USB adapter without requiring an extral charger. Charging for 1-2 hours, the fitness tracker battery can last up to 7 days.
  • 【 COMPATIBILITY 】 BIGGERFIVE kids fitness tracker watch With free app "VeryFitPro" , Compatible with smartphone.

Fitpolo Fitness Tracker with Heart Rate Monitor, Smart Watch 1.3 inches Color Touch Screen IP68 Waterproof Step Calorie Counter Sleep Monitoring Pedometer Watches Activity Trackers (Pink)

2 new from $39.99
1 used from $39.11
Free shipping
as of 03/25/2024 11:30 pm

Features

  • ⌚【2023 Upgraded Women’s Smart Watch】 Equipped with 1.33 inches TFT-LCD full touch screen, make a great breakthrough in button touch fitness watch and advanced health smartwatch that helps you tune in to your body with tools for sleep tracking, sport record, menstrual health tracking, relax guidance, alarm, timer and so on.
  • ⌚【Smart watch for Android Phones Samsung iPhone】- Compatible with most iOS 8.0 & Android 4.4 above smartphones. Download and install Free "VeryFitPro" APP, bind this smartwatch in your cell phone, you can receive alerts of calendar, SMS, incoming calls and SNS (Facebook, Twitter, Whatsapp, Skype, Snapchat and more) on this watch; It will never let you miss any important events.
  • ⌚【24/7 Heart Rate Monitor & Sleep Tracker】Automatically monitor your real-time heart rate and your sleep (Deep sleep, Light sleep and Awake time)to tell you how long and how well you sleep during the night, helping you to adjust yourself to live a better lifestyle.
  • ⌚【IP68 Waterproof Fitness Watch & Long-lasting Battery】- Fitpolo Smart Watches are designed with IP68 waterproof rating, which allows you to swim in the pool with it with no worries. Large capacity and low power consumption design offers longer endurance. It supports 7 days of normal use and 35 days standby time.
  • ✔【More Practical Gadgets & 9 Exercise Modes】- Fitpolo smart watch has features with many practical tools, such as customized watch faces, alarm clocks, stopwatch, timer,music controller, sedentary reminder, adjustable brightness, find phone. The APP's name is VeryFitPro, which works with Android 4.4 or iOS 8.0 and above, Bluetooth 5.0 and above smartphones only, NOT FOR PC or TABLET.

Amazfit Band 5 Fitness Tracker with Alexa Built-in, 15-Day Battery Life, Blood Oxygen, Heart Rate, Sleep Monitoring, Women’s Health Tracking, Always-On Display, Music Control, Water Resistant, Black

Amazon.com
as of 03/25/2024 11:30 pm

Features

  • AMAZON ALEXA BUILT-IN: Talk to Amazon Alexa on your Amazfit Band 5. Ask questions, get translations, set alarms, and timers, create shopping lists, check the weather, control your smart home devices, and more..Bluetooth : Version 5.2
  • 15-DAY BATTERY LIFE: Say goodbye to daily recharge. With a fully charged Amazfit Band 5, you don’t need to bring a charger for a two-week trip. On a single charge, it has enough power to get you charged for 2 whole weeks mind-free.
  • BLOOD OXYGEN SATURATION MONITOR: You can measure your blood oxygen saturation and understand your physical state with OxygenBeatsTM. Ideal for high-intensity workouts and sports such as marathons and gym workouts.
  • 24/7 HEART RATE, SLEEP TRACKER: With Huami-proprietary BioTracker TM2 PPG optical sensor, this health tracker performs 24/7 real-time heart rate monitoring and high heart rate warning. Band 5 can also professionally interpret the sleep characteristics at each stage and analyzes sleep quality, to help you adjust your sleep habits. It even monitors your 20-minute daily nap.
  • YOUR SMART FITNESS PARTNER: An ultimate easy-to-use activity fitness tracker with 11 built-in sports modes, enabling you to record the distance, speed, heart rate changes, calories burned, and other data during your workouts. With a water-resistance grade of 5 ATM, Band 5 can withstand all your daily activities and you can wear it while swimming.

Garmin vívosmart HR Activity Tracker Regular Fit - Imperial Purple (Deep Purple)

Amazon.com
as of 03/25/2024 11:30 pm

Features

  • NOTE: The image on the packaging shows a brighter purple then the actual unit's color. The actual unit color is a very deep purple.
  • WRIST-BASED HEART RATE - Tracks heart rate to provide more accurate calories burned information.
  • FLOORS CLIMBED - Climbing stairs is tough -get credit for the extra work, thanks to an integrated barometric altimeter.
  • INTENSITY MINUTES - Monitor your progress against aerobic activity goals recommended by health organizations such as the American Heart Association, U.S. Centers for Disease Control and Prevention and the World Health Organization.
  • ACTIVITY TRACKING - Displays steps, calories, distance, heart rate, floors climbed, intensity minutes and time of day.

BIGGERFIVE Fitness Tracker Watch for Kids Girls Boys Teens, Activity Tracker, Pedometer, Heart Rate Sleep Monitor, IP68 Waterproof Calorie Step Counter Watch with Alarm Clock, Great Kids Gift

Amazon.com
as of 03/25/2024 11:30 pm

Features

  • [ALL-DAY ACTIVITY TRACKING] Automatically tracks your kids steps, distance and calories burned. Supports 10+ activity modes: Walking, Running, Bicycle, Dance, Basketball, Football, Tennis, Climbing, Workout, etc.
  • [HEART RATE & SLEEP TRACKER & SILENT ALARM CLOCK] The fitness tracker can automatically monitor your kids daily real-time heart rate and track how well your kids sleep at night, get the data about your kids sleep trends through the night in the app.The silent alarm clock can wake up your kids without disturbing others.
  • [IP68 WATERPROOF] IP68 high-grade waterproof allows your kids to carry out more water activities, kids can also wear this fitness tracker watch while enjoying pool time.
  • [EASIER TO CHARGE & LONGER BATTERY TIME] You can charge the fitness tracker by any USB adapter without requiring an extral charger. Kids spend less time charging & more time moving, charging for 1-2 hours, the fitness tracker battery can last up to 7 days.
  • [ PROFESSIONAL APP ] Our kids fitness tracker comes with a free BIGGERFIVE app, which is compatible on your smartphone, with which you can monitor your kid's real time activity datas, heart rate datas and sleep trends on a daily basis.

How do Fitness Trackers Work?

Have you chosen any watch yet?

As you read this article you and I both love sports and we also know that liking is part and that we have to keep track of our sports activities is also very important.

However, because owning expensive watches out there in well-known brands is not necessarily because the watch has more features but is expensive but because of the brands of those manufacturers, they have invested in for many years there were many promotions, so the clock was counted up because of the brand.

So this article is born for all of us, not everyone who has a high income with tens of thousands of dollars a month.

Therefore, owning watches with features that are suitable for your intended use is not necessarily a brand watch.

You can still track your exercise regimen and follow similar functions as well as sync to your phone or another tracking device to know where you are on your journey to reach your goal your health.

Therefore, once again we wish you to find a reasonable product and always persevere to have good health and good health first for yourself, then for you, helping families and those around them.

Wish you find your desired product as well as product prices accordingly.

Hopefully, the information above helps you to choose “Best Fitness Trackerbringinga Budget,” bringing some small value to you: “Save Your Time” and give it to training. Please share this article if you feel it is useful. Thanks!

Read more:

Please refer to the training support equipment: Here

BellyFatZoneTeam
Thank you for visiting the blog - Bellyfatzone.com. We wish you a good day, happy! With nearly 1,7 billion people who are overweight or obese, and this percentage of abdominal fat is even more, increasing every year, which affects humanity's future. With five key members and several collaborators, we are looking for common knowledge from reality and experts in the field of fat reduction belly, all we bring to this site. BellyFatZone team is working hard every day to serve you! If you find the information useful, has a small value, Please Share with people in need, Thanks So Much!
Please share:

Hello dear, if you are reading this, you are responsible for yourself, your family and want to create more value for society. Keeping a flat belly and a toned body will help you have a much better work performance, and that will, of course, help you be more successful in life; we completely understand this.

BellyFatZone would like to leave these lines here for the most basic and understandable overview of how to regain a flat belly completely, tighten your body, and fight to age. This world is created with energy and matter; you probably know Albert Einstein, but science has found nothing but those two things.

And our body is no exception. To gain weight, you need to take in more calories than you burn each day and to lose weight, you need to do the opposite. But surely you don't want to leave behind a lot of wrinkles after that weight loss process. To solve them, the best way is to practice practical exercises.

Albert Einstein

But you also find you are too busy in this competitive life without much time to pay attention to the diet and less time to exercise, from which people create supplements. The best part is that you can save meal time by adding the right ingredients and doing the right exercises effectively, keeping you healthy in the long run.

Additional ingredients that support metabolism promote excess fat conversion into energy, or inhibit fat absorption are listed below. And currently, only one FDA-approved weight loss drug is also available. Free meal plans to help burn fat are easy to find around here. We hope these few things will help you to be healthier, more successful.

BellyFatZone.com - Bring Your Flat Belly Back, Toned and Young Again

We participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon, the Amazon logo, AmazonSupply, and the AmazonSupply logo are trademarks of Amazon.com, Inc, or its affiliates. BellFatZone is a reader-supported site. Purchases made through links may earn a commission.

Important Disclaimer: The information contained on Belly Fat Zone is intended for informational and educational purposes only. Any statements made on this website have not been evaluated by the FDA, and any information or products discussed are not intended to diagnose, cure, treat, or prevent any disease or illness. Please consult a healthcare practitioner before making changes to your diet or taking supplements that may interfere with medications. Any data you submit to this website over an HTTPS connection will be securely encrypted with the strongest available algorithms.