Below is a list of 30 days of yoga practice by an author, Adriene, made since 2015 with many people who love and exercise.
You can watch the original at the YouTube listing or use the Bellyfatzone listing image arranged below.
Challenges in life are great for us to overcome our limits, so be persistent in training for some time. For example, you want to go through a 22-day challenge to form a family familiar.
Then in Yoga Practice, 30 days to create a challenge,, you will be proud of yourself.
30 Days of Yoga - Start Here
Day 1 - Ease Into It - 30 Days of Yoga
Day 2 - Stretch & Soothe - 30 Days of Yoga
Day 3 - Forget What You Know - 30 Days of Yoga
Day 4 - Yoga For Your Back - 30 Days of Yoga
Day 5 - FEEL ALIVE FLOW- 30 Days of Yoga
Day 6 - SIX PACK ABS - 30 Days of Yoga
Day 7 - Total Body Yoga - 30 Days of Yoga
Day 8 - Yoga For Healing & Meditation - 30 Days of Yoga
Day 9 - Full Potential Detox Practice - 30 Days of Yoga